Athlete · Open Men · 25-29 ·

FRA

Damien Sonneville

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:08:47 (Toulouse 2026) · Doubles Men 1:04:59 (Rome 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:47 best Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

top 11% best Open Men place · Toulouse 2026 258th of 2,497 Open Men finishers there

1:08:47 latest race · Toulouse 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Toulouse 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:47Toulouse 2026 · 2 races Doubles Men1:04:59Rome 2025 · 1 race · with Nicolas Vergez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 25-29	1:08:47	top 11% 258/2,497	33:00	31:02	4:49	splits SkiErg4:16Sled push2:52Sled pull3:38Burpee broad jump4:30Row4:26Farmers carry1:39Sandbag lunges4:26Wall balls5:15Run 13:16Run 24:05Run 34:07Run 44:04Run 54:16Run 64:20Run 74:22Run 84:33Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 25-29	1:11:06	top 16% 439/2,873	32:56	32:21	5:55	splits SkiErg4:19Sled push2:38Sled pull3:39Burpee broad jump5:11Row4:31Farmers carry1:52Sandbag lunges4:50Wall balls5:21Run 14:28Run 23:54Run 33:55Run 44:01Run 54:05Run 63:58Run 74:01Run 84:40Full report for this race →
Rome 2025 26 Sept 2025team: Nicolas Vergez, Damien Sonnevillewhat the whole field did →	Doubles Men · team 25-29	1:04:59	top 19% 204/1,096	34:36	24:53	5:34	splits SkiErg4:14Sled push1:46Sled pull2:57Burpee broad jump2:50Row4:29Farmers carry1:17Sandbag lunges3:00Wall balls4:20Run 15:40Run 23:50Run 34:03Run 44:03Run 54:20Run 64:04Run 74:12Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 61%

Sled pull faster than 90%

Burpee broad jump faster than 68%

Row faster than 81%

Farmers carry faster than 87%

Sandbag lunges faster than 73%

Wall balls faster than 81%

Roxzone faster than 87%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:08 faster

Sled pull 1:06 faster

Burpee broad jump 0:34 faster

Row 0:15 faster

Farmers carry 0:25 faster

Sandbag lunges 0:41 faster

Wall balls 1:26 faster

Roxzone 1:12 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damien against the typical Open Men finisher

Damien1:08:47

3:164:164:052:524:073:384:044:304:164:264:201:394:224:264:335:154:49

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown