USA Damien Priester
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
49th of 245 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 245 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:47 | faster than 84% |
| SkiErg: | 3:36 | 3:54 | faster than 93% |
| Run 2: | 4:03 | 4:20 | faster than 68% |
| Sled push: | 2:11 | 2:15 | faster than 58% |
| Run 3: | 4:16 | 4:40 | faster than 70% |
| Sled pull: | 3:50 | 4:35 | faster than 81% |
| Run 4: | 4:13 | 4:43 | faster than 71% |
| Burpee broad jump: | 2:28 | 2:45 | faster than 67% |
| Run 5: | 4:22 | 4:46 | faster than 69% |
| Row: | 4:00 | 4:20 | faster than 84% |
| Run 6: | 4:15 | 4:40 | faster than 71% |
| Farmers carry: | 1:45 | 1:42 | faster than 46% |
| Run 7: | 4:17 | 4:43 | faster than 71% |
| Sandbag lunges: | 2:57 | 3:28 | faster than 79% |
| Run 8: | 4:33 | 4:49 | faster than 62% |
| Wall balls: | 3:41 | 4:19 | faster than 88% |
| Roxzone: | 4:58 | 6:12 | faster than 80% |
| Runs (8 km) | 33:59 | 37:26 | faster than 72% |
| Stations (8) | 24:28 | ||
| Finish | 1:03:20 | 1:11:25 | 49th of 245 · faster than 80% |
201st of 929 Open Men (faster than 78%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:25 | faster than 90% |
| SkiErg: | 4:34 | 4:35 | faster than 52% |
| Run 2: | 4:39 | 5:11 | faster than 74% |
| Sled push: | 2:55 | 3:05 | faster than 61% |
| Run 3: | 5:08 | 5:32 | faster than 69% |
| Sled pull: | 4:00 | 5:12 | faster than 87% |
| Run 4: | 5:08 | 5:30 | faster than 67% |
| Burpee broad jump: | 4:50 | 5:26 | faster than 65% |
| Run 5: | 5:25 | 5:50 | faster than 66% |
| Row: | 5:16 | 5:00 | faster than 32% |
| Run 6: | 5:10 | 5:37 | faster than 67% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 5:15 | 5:35 | faster than 64% |
| Sandbag lunges: | 4:23 | 5:15 | faster than 75% |
| Run 8: | 5:50 | 6:17 | faster than 64% |
| Wall balls: | 5:07 | 6:10 | faster than 78% |
| Roxzone: | 6:24 | 8:21 | faster than 83% |
| Runs (8 km) | 41:02 | 45:27 | faster than 73% |
| Stations (8) | 33:09 | ||
| Finish | 1:20:31 | 1:31:14 | 201st of 929 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marley Kanui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 33%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 53% |
| Push | 61% |
| Pull | 88% |
| BBJ | 66% |
| Row | 33% |
| Carry | 54% |
| Lunges | 75% |
| Wall balls | 78% |
| Roxzone | 83% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:25 faster); weakest: Row (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 41:05 running, 33:10 at the stations and 6:24 in the roxzone; the longest station was the row (5:16).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:25 |
| SkiErg | 4:34 | 4:35 |
| Run 2 | 4:39 | 5:11 |
| Sled push | 2:55 | 3:05 |
| Run 3 | 5:08 | 5:32 |
| Sled pull | 4:00 | 5:12 |
| Run 4 | 5:08 | 5:30 |
| Burpee broad jump | 4:50 | 5:26 |
| Run 5 | 5:25 | 5:50 |
| Row | 5:16 | 5:00 |
| Run 6 | 5:10 | 5:37 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 5:15 | 5:35 |
| Sandbag lunges | 4:23 | 5:15 |
| Run 8 | 5:50 | 6:17 |
| Wall balls | 5:07 | 6:10 |
| Roxzone | 6:24 | 8:21 |
| Finish | 1:20:31 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Open Men finisher at Dallas 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
