NED Damien Folkerts
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:01 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Damien Folkerts, Rian van Amstelwhole field → | Doubles Men · team 40-44 | 1:23:18 | 1595th of 2,147151st of 208 aged 40-44 | 48:26 | 27:47 | 7:09 | View results | See splits Hide splitsSkiErg4:40faster than 9%Sled push1:29fastest 19%Sled pull3:11faster than 41%Burpee broad jump3:30faster than 44%Row4:55faster than 19%Farmers carry1:42faster than 46%Sandbag lunges4:02faster than 29%Wall balls4:18fastest 38%Runs (8 km)48:26faster than 19%Roxzone7:09faster than 31%Run 15:57faster than 14%Run 25:34faster than 15%Run 35:50faster than 19%Run 46:04faster than 16%Run 56:03faster than 20%Run 65:51faster than 24%Run 75:58faster than 22%Run 87:11faster than 19%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Rian van Amstel, Damien Folkertswhole field → | Doubles Men · team 40-49 | 1:22:01 | 705th of 89897th of 148 aged 40-49 | 41:32 | 29:07 | 11:22† | View results | See splits Hide splitsSkiErg4:15faster than 13%Sled push1:50faster than 7%Sled pull3:34faster than 25%Burpee broad jump3:56faster than 20%Row4:47faster than 14%Farmers carry1:27fastest 27%Sandbag lunges4:50faster than 5%Wall balls4:28faster than 20%Runs (8 km)41:32faster than 35%Roxzone11:22Run 17:01faster than 26%Run 24:38faster than 29%Run 34:48faster than 40%Run 44:59faster than 33%Run 54:56faster than 38%Run 64:56faster than 37%Run 74:45faster than 45%Run 85:29faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Rotterdam 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | Rotterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:30 | Rotterdam 2026 · best of 2 | 3:13 |
| Row | 4:47 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Rotterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:18 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:32 | Mechelen 2025 · best of 2 | 42:19 |
| Roxzone | 7:09 | Rotterdam 2026 | 6:48 |
How to read
Each station's best across Damien's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rian van Amstel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
