IRL Damien Finnerty
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:41 at Dublin 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Dorothy Finnerty, Damien Finnertywhole field → | Doubles Mixed · team 50-59 | 1:34:41 | 732nd of 83716th of 23 aged 50-59 | 48:02 | 41:17 | 5:27 | View results | See splits Hide splitsSkiErg4:29faster than 8%Sled push2:01faster than 37%Sled pull5:09faster than 10%Burpee broad jump6:54faster than 1%Row5:20faster than 7%Farmers carry2:11faster than 8%Sandbag lunges6:06faster than 2%Wall balls9:07Runs (8 km)48:02faster than 38%Roxzone5:27faster than 35%Run 13:49faster than 38%Run 25:58faster than 45%Run 36:23faster than 45%Run 46:32faster than 41%Run 56:47faster than 38%Run 66:48faster than 33%Run 76:56faster than 31%Run 84:52faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dorothy Finnerty1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:41 against the typical Doubles Mixed finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
