FRA Damien Dufour
2 HYROX results over 2 seasons. Best Open Men time 1:16:42 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 25-29 | 1:16:42 | top 29% 804/2,820 | 40:37 | 30:15 | 5:54 | splitsSkiErg4:21Sled push2:47Sled pull3:29Burpee broad jump4:27Row4:43Farmers carry2:07Sandbag lunges3:23Wall balls4:58Run 15:51Run 24:16Run 37:58Run 44:18Run 54:27Run 64:25Run 74:22Run 85:04Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:27:29 | 2028th of 3,441 | 39:52 | 40:31 | 7:12 | splitsSkiErg4:39Sled push4:44Sled pull6:07Burpee broad jump5:47Row4:48Farmers carry2:10Sandbag lunges5:02Wall balls7:14Run 13:53Run 24:58Run 35:12Run 45:07Run 55:12Run 65:10Run 74:48Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
