Damien Delgado
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Pro Men 1:28:48 (Bologna Apr 2026) · Open Men 1:43:38 (Geneva 2025) · Doubles Mixed 1:13:35 (Paris Grand Palais 2026) · Pro Doubles Men 1:23:05 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Damien Delgado, Sofia Rasicwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:50 | top 26% 910/3,616 | 32:12* | 29:02* | — | splitsSkiErg4:28Sled push2:33Sled pull3:47Burpee broad jump3:50Row4:38Farmers carry1:41Sandbag lunges3:33Wall balls4:32Run 13:52Run 23:41Run 33:40Run 43:39Run 53:56Run 63:57Run 74:04Run 85:27Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Sofia Rasic, Damien Delgadowhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:35 | top 19% 402/2,154 | 39:49 | 27:32 | 6:18 | splitsSkiErg4:19Sled push1:47Sled pull3:41Burpee broad jump4:12Row4:36Farmers carry1:44Sandbag lunges3:24Wall balls3:49Run 15:35Run 24:45Run 34:46Run 44:56Run 54:57Run 65:01Run 75:16Run 84:36Full report for this race → |
| Bologna Apr 2026 5 Apr 2026team: Damien Delgado, Sofia Rasicwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:01 | top 40% 482/1,219 | 41:03 | 28:57 | 6:05 | splitsSkiErg4:29Sled push1:51Sled pull4:09Burpee broad jump4:07Row4:31Farmers carry1:36Sandbag lunges3:39Wall balls4:35Run 15:12Run 25:09Run 35:04Run 44:58Run 55:02Run 65:05Run 75:06Run 85:30Full report for this race → |
| Bologna Apr 2026 4 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:28:48 | 353rd of 435 | 39:40 | 42:11 | 7:01 | splitsSkiErg4:44Sled push3:54Sled pull6:15Burpee broad jump6:48Row4:53Farmers carry2:53Sandbag lunges6:26Wall balls6:18Run 14:42Run 24:34Run 35:08Run 45:09Run 55:08Run 64:52Run 74:52Run 85:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Damien Delgado, Sébastien Delgadowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:23:05 | 520th of 575 | 35:43* | 34:46* | 12:41 | splitsSkiErg4:28Sled push2:32Sled pull5:34Burpee broad jump3:57Row4:46Farmers carry1:55Sandbag lunges5:44Wall balls5:50Run 13:28Run 24:07Run 34:16Run 44:25Run 54:30Run 64:19Run 74:19Run 86:22Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:43:38 | 1222nd of 1,386 | 46:48 | 49:21 | 7:34 | splitsSkiErg4:58Sled push4:12Sled pull6:25Burpee broad jump12:27Row5:34Farmers carry2:15Sandbag lunges6:45Wall balls6:45Run 16:08Run 25:16Run 35:32Run 45:56Run 56:11Run 65:42Run 75:51Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bologna Apr 2026, against 435 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:42 against the typical Pro Men finisher at Bologna Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:48.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.