SUI Damien Delgado
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damien Delgado at each race, oldest on the left; lower is faster.The best was 1:14:34 at Geneva (Oct 2026); Damien Delgado was 29:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:43:38 |
| Geneva | Oct 2026 | Open Men | 1:14:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Damien Delgado at each race, oldest on the left; lower is faster.The best was 1:28:48 at Bologna (Apr 2026); Damien Delgado was 3:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Men | 1:28:48 |
| Geneva | Oct 2026 | Pro Men | 1:32:14 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Damien Delgado at each race, oldest on the left; lower is faster.The best was 1:13:35 at Paris Grand Palais (Apr 2026); Damien Delgado was 2:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Doubles Mixed | 1:16:01 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:13:35 |
| Berlin | May 2026 | Doubles Mixed | 1:13:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
327th of 1,821 Open Men (faster than 82%). Against the 56 who finished around 1:15:29: most time gained on wall balls (0:33), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:09 | faster than 52% |
| SkiErg: | 4:39 | 4:44 | faster than 64% |
| Run 2: | 4:09 | 4:31 | faster than 72% |
| Sled push: | 2:58 | 3:42 | faster than 87% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 4:13 | 4:41 | faster than 69% |
| Run 4: | 4:30 | 4:50 | faster than 70% |
| Burpee broad jump: | 5:07 | 5:33 | faster than 62% |
| Run 5: | 4:37 | 5:01 | faster than 70% |
| Row: | 4:45 | 5:01 | faster than 78% |
| Run 6: | 4:22 | 4:49 | faster than 75% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 4:20 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:45 | 5:18 | faster than 65% |
| Run 8: | 4:52 | 5:53 | faster than 88% |
| Wall balls: | 4:45 | 6:55 | faster than 92% |
| Roxzone: | 5:22 | 6:52 | faster than 85% |
| Runs (8 km) | 36:21 | 40:04 | faster than 74% |
| Stations (8) | 32:58 | ||
| Finish | 1:14:34 | 1:25:55 | 327th of 1,821 · faster than 82% |
383rd of 478 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:29 | faster than 26% |
| SkiErg: | 4:53 | 4:31 | faster than 11% |
| Run 2: | 4:17 | 3:59 | faster than 32% |
| Sled push: | 3:34 | 4:27 | faster than 86% |
| Run 3: | 4:39 | 4:21 | faster than 34% |
| Sled pull: | 8:29 | 5:12 | faster than 4% |
| Run 4: | 4:50 | 4:18 | faster than 22% |
| Burpee broad jump: | 5:52 | 4:13 | faster than 14% |
| Run 5: | 4:59 | 4:22 | faster than 23% |
| Row: | 5:03 | 4:42 | faster than 16% |
| Run 6: | 4:37 | 4:13 | faster than 29% |
| Farmers carry: | 2:53 | 2:08 | faster than 16% |
| Run 7: | 4:39 | 4:19 | faster than 33% |
| Sandbag lunges: | 5:54 | 4:44 | faster than 23% |
| Run 8: | 5:30 | 5:11 | faster than 36% |
| Wall balls: | 10:45 | 6:39 | faster than 9% |
| Roxzone: | 6:32 | 5:38 | faster than 29% |
| Runs (8 km) | 38:24 | 35:15 | faster than 29% |
| Stations (8) | 47:23 | ||
| Finish | 1:32:14 | 1:18:27 | 383rd of 478 · faster than 19% |
914th of 3,620 Doubles Mixed (faster than 74%). Against the 111 who finished around 1:13:47: most time gained on the eight runs (1:33), most lost on sled pull (0:34). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:55 | faster than 52% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 3:41 | 4:13 | faster than 81% |
| Sled push: | 2:33 | 2:18 | faster than 28% |
| Run 3: | 3:40 | 4:23 | faster than 88% |
| Sled pull: | 3:47 | 3:30 | faster than 35% |
| Run 4: | 3:39 | 4:28 | faster than 90% |
| Burpee broad jump: | 3:50 | 3:38 | faster than 41% |
| Run 5: | 3:56 | 4:34 | faster than 82% |
| Row: | 4:38 | 4:43 | faster than 60% |
| Run 6: | 3:57 | 4:33 | faster than 81% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 4:04 | 4:36 | faster than 78% |
| Sandbag lunges: | 3:33 | 4:04 | faster than 73% |
| Run 8: | 5:27 | 6:23 | faster than 81% |
| Wall balls: | 4:32 | 4:32 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 32:12 | 37:09 | faster than 81% |
| Stations (8) | 29:02 | ||
| Finish | 1:13:50 | 1:21:01 | 914th of 3,620 · faster than 74% |
402nd of 2,154 Doubles Mixed (faster than 81%). Against the 66 who finished around 1:14:09: most time gained on the roxzone (0:45), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:47 | faster than 60% |
| SkiErg: | 4:19 | 4:25 | faster than 64% |
| Run 2: | 4:45 | 5:15 | faster than 77% |
| Sled push: | 1:47 | 2:16 | faster than 92% |
| Run 3: | 4:46 | 5:30 | faster than 85% |
| Sled pull: | 3:41 | 3:29 | faster than 37% |
| Run 4: | 4:56 | 5:32 | faster than 79% |
| Burpee broad jump: | 4:12 | 4:02 | faster than 43% |
| Run 5: | 4:57 | 5:40 | faster than 82% |
| Row: | 4:36 | 4:46 | faster than 69% |
| Run 6: | 5:01 | 5:37 | faster than 79% |
| Farmers carry: | 1:44 | 1:52 | faster than 70% |
| Run 7: | 5:16 | 5:44 | faster than 71% |
| Sandbag lunges: | 3:24 | 4:11 | faster than 82% |
| Run 8: | 4:36 | 5:07 | faster than 76% |
| Wall balls: | 3:49 | 4:37 | faster than 87% |
| Roxzone: | 6:18 | 8:09 | faster than 90% |
| Runs (8 km) | 39:49 | 44:18 | faster than 77% |
| Stations (8) | 27:32 | ||
| Finish | 1:13:35 | 1:22:52 | 402nd of 2,154 · faster than 81% |
353rd of 435 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:00 | faster than 12% |
| SkiErg: | 4:44 | 4:18 | faster than 7% |
| Run 2: | 4:34 | 4:08 | faster than 22% |
| Sled push: | 3:54 | 3:32 | faster than 32% |
| Run 3: | 5:08 | 4:29 | faster than 20% |
| Sled pull: | 6:15 | 5:00 | faster than 19% |
| Run 4: | 5:09 | 4:29 | faster than 20% |
| Burpee broad jump: | 6:48 | 4:06 | faster than 3% |
| Run 5: | 5:08 | 4:29 | faster than 19% |
| Row: | 4:53 | 4:30 | faster than 13% |
| Run 6: | 4:52 | 4:24 | faster than 22% |
| Farmers carry: | 2:53 | 2:11 | faster than 16% |
| Run 7: | 4:52 | 4:26 | faster than 25% |
| Sandbag lunges: | 6:26 | 5:00 | faster than 17% |
| Run 8: | 5:19 | 4:59 | faster than 33% |
| Wall balls: | 6:18 | 6:25 | faster than 53% |
| Roxzone: | 7:01 | 5:57 | faster than 22% |
| Runs (8 km) | 39:40 | 35:34 | faster than 22% |
| Stations (8) | 42:11 | ||
| Finish | 1:28:48 | 1:17:21 | 353rd of 435 · faster than 18% |
482nd of 1,219 Doubles Mixed (faster than 60%). Against the 38 who finished around 1:16:06: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:12 | 5:05 | faster than 43% |
| SkiErg: | 4:29 | 4:20 | faster than 33% |
| Run 2: | 5:09 | 5:05 | faster than 47% |
| Sled push: | 1:51 | 2:14 | faster than 89% |
| Run 3: | 5:04 | 5:24 | faster than 65% |
| Sled pull: | 4:09 | 3:39 | faster than 26% |
| Run 4: | 4:58 | 5:20 | faster than 69% |
| Burpee broad jump: | 4:07 | 3:23 | faster than 23% |
| Run 5: | 5:02 | 5:24 | faster than 69% |
| Row: | 4:31 | 4:41 | faster than 70% |
| Run 6: | 5:05 | 5:21 | faster than 63% |
| Farmers carry: | 1:36 | 1:52 | faster than 88% |
| Run 7: | 5:06 | 5:23 | faster than 63% |
| Sandbag lunges: | 3:39 | 4:01 | faster than 67% |
| Run 8: | 5:30 | 5:47 | faster than 63% |
| Wall balls: | 4:35 | 4:20 | faster than 37% |
| Roxzone: | 6:05 | 6:46 | faster than 72% |
| Runs (8 km) | 41:03 | 42:50 | faster than 61% |
| Stations (8) | 28:57 | ||
| Finish | 1:16:01 | 1:18:47 | 482nd of 1,219 · faster than 60% |
520th of 575 Pro Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:53 | faster than 12% |
| SkiErg: | 4:28 | 4:06 | faster than 11% |
| Run 2: | 4:07 | 3:23 | faster than 11% |
| Sled push: | 2:32 | 2:03 | faster than 12% |
| Run 3: | 4:16 | 3:36 | faster than 16% |
| Sled pull: | 5:34 | 3:58 | faster than 7% |
| Run 4: | 4:25 | 3:38 | faster than 15% |
| Burpee broad jump: | 3:57 | 2:44 | faster than 7% |
| Run 5: | 4:30 | 3:43 | faster than 14% |
| Row: | 4:46 | 4:19 | faster than 10% |
| Run 6: | 4:19 | 3:41 | faster than 16% |
| Farmers carry: | 1:55 | 1:36 | faster than 14% |
| Run 7: | 4:19 | 3:43 | faster than 19% |
| Sandbag lunges: | 5:44 | 3:31 | faster than 2% |
| Run 8: | 6:22 | 5:08 | faster than 12% |
| Wall balls: | 5:50 | 4:19 | faster than 14% |
| Roxzone: | 12:41 | 9:45 | faster than 9% |
| Runs (8 km) | 35:43 | 30:04 | faster than 15% |
| Stations (8) | 34:46 | ||
| Finish | 1:23:05 | 1:07:16 | 520th of 575 · faster than 9% |
1,222nd of 1,386 Open Men (faster than 11%). Against the 43 who finished around 1:45:59: most time gained on wall balls (3:36), most lost on burpee broad jump (5:10). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:12 | faster than 14% |
| SkiErg: | 4:58 | 4:42 | faster than 22% |
| Run 2: | 5:16 | 4:30 | faster than 17% |
| Sled push: | 4:12 | 3:04 | faster than 11% |
| Run 3: | 5:32 | 4:50 | faster than 20% |
| Sled pull: | 6:25 | 5:03 | faster than 15% |
| Run 4: | 5:56 | 4:48 | faster than 10% |
| Burpee broad jump: | 12:27 | 5:10 | faster than 0% |
| Run 5: | 6:11 | 5:02 | faster than 12% |
| Row: | 5:34 | 4:53 | faster than 7% |
| Run 6: | 5:42 | 4:51 | faster than 16% |
| Farmers carry: | 2:15 | 2:00 | faster than 29% |
| Run 7: | 5:51 | 4:52 | faster than 14% |
| Sandbag lunges: | 6:45 | 4:57 | faster than 13% |
| Run 8: | 6:16 | 5:22 | faster than 23% |
| Wall balls: | 6:45 | 6:58 | faster than 54% |
| Roxzone: | 7:34 | 6:20 | faster than 26% |
| Runs (8 km) | 46:48 | 39:36 | faster than 16% |
| Stations (8) | 49:21 | ||
| Finish | 1:43:38 | 1:23:09 | 1222nd of 1,386 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Geneva 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Geneva 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Geneva 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:07 | Geneva 2026 · best of 2 | 5:38 |
| Row | 4:45 | Geneva 2026 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Geneva 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | Geneva 2026 · best of 2 | 5:20 |
| Wall balls | 4:45 | Geneva 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:21 | Geneva 2026 · best of 2 | 41:47 |
| Roxzone | 5:22 | Geneva 2026 · best of 2 | 7:23 |
How to read
Each station's best across Damien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sofia Rasic3 races
- Sébastien Delgado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on BBJ (faster than 62%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 65% |
| Push | 88% |
| Pull | 70% |
| BBJ | 62% |
| Row | 79% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 92% |
| Roxzone | 86% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Burpee broad jump (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:43 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 36:25 running, 32:59 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:09 |
| SkiErg | 4:39 | 4:44 |
| Run 2 | 4:09 | 4:31 |
| Sled push | 2:58 | 3:42 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 4:13 | 4:41 |
| Run 4 | 4:30 | 4:50 |
| Burpee broad jump | 5:07 | 5:33 |
| Run 5 | 4:37 | 5:01 |
| Row | 4:45 | 5:01 |
| Run 6 | 4:22 | 4:49 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 4:20 | 4:51 |
| Sandbag lunges | 4:45 | 5:18 |
| Run 8 | 4:52 | 5:53 |
| Wall balls | 4:45 | 6:55 |
| Roxzone | 5:22 | 6:52 |
| Finish | 1:14:34 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
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