FRA Damien Armand
5 HYROX races over 1 season. Best Open Men time: 1:24:26 at Katowice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damien Armand at each race, oldest on the left; lower is faster.The best was 1:24:26 at Katowice (Feb 2026); Damien Armand was 19:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Open Men | 1:44:41 |
| Mumbai | Sep 2025 | Open Men | 1:36:50 |
| Chicago | Nov 2025 | Open Men | 1:28:00 |
| Katowice | Feb 2026 | Open Men | 1:24:26 |
| Cologne | Apr 2026 | Open Men | 1:25:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:15 faster (1:44:41 to 1:24:26).
5 results at 5 races
660th of 1,452 Open Men (faster than 54%). Against the 43 who finished around 1:25:13: most time gained on the eight runs (4:02), most lost on wall balls (2:19). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:08 | faster than 52% |
| SkiErg: | 4:46 | 4:29 | faster than 21% |
| Run 2: | 4:30 | 5:10 | faster than 80% |
| Sled push: | 3:39 | 3:14 | faster than 27% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 4:25 | 4:27 | faster than 51% |
| Run 4: | 4:40 | 5:34 | faster than 86% |
| Burpee broad jump: | 6:18 | 5:29 | faster than 33% |
| Run 5: | 4:50 | 5:45 | faster than 84% |
| Row: | 5:05 | 4:52 | faster than 33% |
| Run 6: | 4:47 | 5:32 | faster than 81% |
| Farmers carry: | 2:14 | 1:58 | faster than 27% |
| Run 7: | 6:23 | 5:36 | faster than 22% |
| Sandbag lunges: | 5:50 | 5:09 | faster than 32% |
| Run 8: | 4:22 | 5:24 | faster than 87% |
| Wall balls: | 9:09 | 7:21 | faster than 26% |
| Roxzone: | 5:45 | 6:28 | faster than 67% |
| Runs (8 km) | 38:14 | 43:02 | faster than 75% |
| Stations (8) | 41:26 | ||
| Finish | 1:25:20 | 1:27:04 | 660th of 1,452 · faster than 54% |
542nd of 1,096 Open Men (faster than 50%). Against the 32 who finished around 1:24:36: most time gained on the eight runs (4:52), most lost on burpee broad jump (1:37). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:19 | faster than 35% |
| SkiErg: | 4:57 | 4:31 | faster than 15% |
| Run 2: | 4:54 | 5:00 | faster than 54% |
| Sled push: | 2:30 | 2:31 | faster than 52% |
| Run 3: | 4:55 | 5:21 | faster than 70% |
| Sled pull: | 4:27 | 4:22 | faster than 47% |
| Run 4: | 4:48 | 5:22 | faster than 74% |
| Burpee broad jump: | 7:20 | 5:30 | faster than 17% |
| Run 5: | 4:50 | 5:37 | faster than 80% |
| Row: | 4:56 | 4:39 | faster than 24% |
| Run 6: | 4:48 | 5:23 | faster than 74% |
| Farmers carry: | 2:22 | 2:02 | faster than 25% |
| Run 7: | 4:28 | 5:24 | faster than 86% |
| Sandbag lunges: | 6:20 | 5:06 | faster than 22% |
| Run 8: | 5:16 | 6:04 | faster than 75% |
| Wall balls: | 7:33 | 6:21 | faster than 28% |
| Roxzone: | 4:30 | 4:50 | faster than 57% |
| Runs (8 km) | 39:35 | 43:46 | faster than 71% |
| Stations (8) | 40:25 | ||
| Finish | 1:24:26 | 1:24:36 | 542nd of 1,096 · faster than 50% |
670th of 1,622 Open Men (faster than 58%). Against the 49 who finished around 1:27:29: most time gained on the eight runs (6:15), most lost on wall balls (4:45). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:55 | faster than 39% |
| SkiErg: | 4:45 | 4:29 | faster than 24% |
| Run 2: | 4:22 | 5:18 | faster than 92% |
| Sled push: | 3:01 | 2:35 | faster than 25% |
| Run 3: | 4:41 | 5:41 | faster than 92% |
| Sled pull: | 6:01 | 5:13 | faster than 28% |
| Run 4: | 4:29 | 5:47 | faster than 96% |
| Burpee broad jump: | 6:46 | 6:15 | faster than 38% |
| Run 5: | 4:53 | 5:58 | faster than 90% |
| Row: | 4:44 | 4:54 | faster than 66% |
| Run 6: | 4:32 | 5:49 | faster than 95% |
| Farmers carry: | 2:20 | 2:08 | faster than 34% |
| Run 7: | 4:37 | 5:49 | faster than 94% |
| Sandbag lunges: | 6:15 | 5:21 | faster than 28% |
| Run 8: | 5:15 | 6:50 | faster than 93% |
| Wall balls: | 12:05 | 7:37 | faster than 11% |
| Roxzone: | 5:17 | 6:50 | faster than 83% |
| Runs (8 km) | 36:51 | 45:17 | faster than 91% |
| Stations (8) | 45:57 | ||
| Finish | 1:28:00 | 1:31:59 | 670th of 1,622 · faster than 58% |
172nd of 851 Open Men (faster than 79%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:04 | faster than 65% |
| SkiErg: | 4:54 | 5:02 | faster than 64% |
| Run 2: | 5:12 | 6:18 | faster than 86% |
| Sled push: | 4:21 | 4:30 | faster than 53% |
| Run 3: | 5:23 | 7:20 | faster than 92% |
| Sled pull: | 5:26 | 7:09 | faster than 83% |
| Run 4: | 5:32 | 7:05 | faster than 89% |
| Burpee broad jump: | 7:32 | 7:17 | faster than 45% |
| Run 5: | 5:35 | 7:13 | faster than 90% |
| Row: | 4:59 | 5:38 | faster than 92% |
| Run 6: | 5:17 | 6:56 | faster than 92% |
| Farmers carry: | 2:22 | 2:42 | faster than 66% |
| Run 7: | 5:37 | 7:02 | faster than 86% |
| Sandbag lunges: | 6:33 | 6:37 | faster than 51% |
| Run 8: | 5:31 | 7:53 | faster than 93% |
| Wall balls: | 12:37 | 9:16 | faster than 21% |
| Roxzone: | 7:18 | 10:44 | faster than 88% |
| Runs (8 km) | 40:54 | 53:53 | faster than 90% |
| Stations (8) | 48:44 | ||
| Finish | 1:36:50 | 1:54:41 | 172nd of 851 · faster than 79% |
446th of 577 Open Men (faster than 22%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:17 | faster than 35% |
| SkiErg: | 5:16 | 4:31 | faster than 6% |
| Run 2: | 4:54 | 4:47 | faster than 44% |
| Sled push: | 3:12 | 3:16 | faster than 53% |
| Run 3: | 5:18 | 5:16 | faster than 48% |
| Sled pull: | 5:17 | 5:14 | faster than 47% |
| Run 4: | 5:23 | 5:15 | faster than 43% |
| Burpee broad jump: | 8:54 | 5:50 | faster than 9% |
| Run 5: | 5:45 | 5:22 | faster than 35% |
| Row: | 5:27 | 4:48 | faster than 13% |
| Run 6: | 5:40 | 5:12 | faster than 31% |
| Farmers carry: | 3:23 | 2:14 | faster than 7% |
| Run 7: | 5:45 | 5:09 | faster than 28% |
| Sandbag lunges: | 7:52 | 5:46 | faster than 13% |
| Run 8: | 6:49 | 5:58 | faster than 28% |
| Wall balls: | 12:29 | 7:30 | faster than 11% |
| Roxzone: | 7:44 | 7:15 | faster than 41% |
| Runs (8 km) | 45:11 | 42:24 | faster than 36% |
| Stations (8) | 51:50 | ||
| Finish | 1:44:41 | 1:29:40 | 446th of 577 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Damien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Chicago 2025 · best of 5 | 4:34 |
| Sled push | 2:30 | Katowice 2026 · best of 5 | 3:04 |
| Sled pull | 4:25 | Cologne 2026 · best of 5 | 4:57 |
| Burpee broad jump | 6:18 | Cologne 2026 · best of 5 | 5:38 |
| Row | 4:44 | Chicago 2025 · best of 5 | 4:53 |
| Farmers carry | 2:14 | Cologne 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:50 | Cologne 2026 · best of 5 | 5:20 |
| Wall balls | 7:33 | Katowice 2026 · best of 5 | 7:03 |
| Runs (8 km) | 36:51 | Chicago 2025 · best of 5 | 41:47 |
| Roxzone | 4:30 | Katowice 2026 · best of 5 | 7:23 |
How to read
Each station's best across Damien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Damien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Damien: faster than |
|---|---|
| Ski | 15% |
| Push | 52% |
| Pull | 48% |
| BBJ | 17% |
| Row | 25% |
| Carry | 26% |
| Lunges | 23% |
| Wall balls | 29% |
| Roxzone | 57% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:11 faster); weakest: Burpee broad jump (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damien: 39:40 running, 40:25 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:33).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Damien | Typical Open Men |
|---|---|---|
| Run 1 | 5:40 | 5:19 |
| SkiErg | 4:57 | 4:31 |
| Run 2 | 4:54 | 5:00 |
| Sled push | 2:30 | 2:31 |
| Run 3 | 4:55 | 5:21 |
| Sled pull | 4:27 | 4:22 |
| Run 4 | 4:48 | 5:22 |
| Burpee broad jump | 7:20 | 5:30 |
| Run 5 | 4:50 | 5:37 |
| Row | 4:56 | 4:39 |
| Run 6 | 4:48 | 5:23 |
| Farmers carry | 2:22 | 2:02 |
| Run 7 | 4:28 | 5:24 |
| Sandbag lunges | 6:20 | 5:06 |
| Run 8 | 5:16 | 6:04 |
| Wall balls | 7:33 | 6:21 |
| Roxzone | 4:30 | 4:50 |
| Finish | 1:24:26 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Open Men finisher at Katowice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
