Athlete · Pro Men · 25-29 ·

NED

Damian van Asch

5 HYROX results over 2 seasons. Personal bests: Pro Men 1:15:41 (Amsterdam 2026) · Open Men 1:12:44 (Amsterdam 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:41 best Pro Men time · Amsterdam 2026 also raced Open Men: each has its own best below

top 34% best Pro Men place · Rotterdam 2025 123rd of 367 Pro Men finishers there

1:12:44 latest race · Amsterdam 2026 best Open Men time so far Open Men

Sled pull strongest segment · Amsterdam 2026 faster than 73% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:15:41Amsterdam 2026 · 3 races Open Men1:12:44Amsterdam 2026 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:41 best 1:15:41 · Amsterdam

Each dot is one Pro Men race. From the first Pro Men race to the best: 6:01 faster (1:21:42 to 1:15:41).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:12:44	top 17% 472/2,802	36:42	30:42	5:23	splits SkiErg4:20Sled push2:39Sled pull3:44Burpee broad jump3:57Row4:25Farmers carry1:36Sandbag lunges4:37Wall balls5:24Run 13:23Run 24:19Run 34:42Run 44:40Run 54:50Run 64:47Run 74:48Run 85:15Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Pro Men · 25-29	1:15:41	top 47% 212/457	36:02	34:30	5:13	splits SkiErg4:11Sled push4:28Sled pull4:48Burpee broad jump3:59Row4:24Farmers carry1:52Sandbag lunges4:59Wall balls5:49Run 13:08Run 24:08Run 34:50Run 44:46Run 54:45Run 64:45Run 74:50Run 84:53Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Pro Men · 25-29	1:18:33	top 34% 123/367	40:20	32:52	5:25	splits SkiErg4:13Sled push3:32Sled pull5:20Burpee broad jump4:22Row4:22Farmers carry1:31Sandbag lunges4:02Wall balls5:30Run 14:43Run 24:38Run 34:58Run 45:16Run 55:12Run 65:00Run 74:59Run 85:38Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Pro Men · 25-29	1:21:42	113th of 181	37:05*	31:56*	6:46	splits SkiErg4:15Sled push3:14Sled pull4:51Burpee broad jump3:40Row4:16Farmers carry1:32Sandbag lunges4:22Wall balls5:46Run 16:13Run 24:24Run 36:23Run 44:56Run 5—Run 65:06Run 75:00Run 85:04Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 25-29	1:18:18	top 27% 590/2,198	42:58	29:11	6:13	splits SkiErg4:14Sled push2:20Sled pull4:00Burpee broad jump4:10Row4:12Farmers carry1:34Sandbag lunges4:14Wall balls4:27Run 13:36Run 25:13Run 35:44Run 45:39Run 55:41Run 65:52Run 75:26Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

Amsterdam 2026, against 457 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 22%

Sled pull faster than 73%

Burpee broad jump faster than 60%

Row faster than 58%

Farmers carry faster than 52%

Sandbag lunges faster than 49%

Wall balls faster than 64%

Roxzone faster than 59%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:43 slower

Sled pull 0:41 faster

Burpee broad jump 0:17 faster

Row 0:03 faster

Farmers carry 0:01 faster

Sandbag lunges 0:01 slower

Wall balls 0:39 faster

Roxzone 0:17 faster

Runs (8 km) 0:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damian against the typical Pro Men finisher

Damian1:15:41

3:084:114:084:284:504:484:463:594:454:244:451:524:504:594:535:495:13

Typical Pro Men1:15:50

3:184:094:073:454:275:294:304:164:334:274:281:534:304:585:026:285:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Pro Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown