Athlete · Doubles Mixed · team 40-44 ·

POL

Damian Różański

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:56 at Gdańsk 2025.

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1:22:56 Doubles Mixed time · Gdańsk 2025 1 Doubles Mixed race

205th of 327 Doubles Mixed place · Gdańsk 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Gdańsk 2025 faster than 79% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Gdańsk 2025 12 Oct 2025team: Emilia Klawikowska, Damian Różańskiwhat the whole field did →	Doubles Mixed · team 40-44	1:22:56	205th of 32730th of 45 aged 40-44	43:54	26:00	13:08	View results	splits SkiErg3:57fastest 27%Sled push2:01fastest 34%Sled pull3:16fastest 29%Burpee broad jump2:50fastest 22%Row4:38faster than 46%Farmers carry1:50faster than 32%Sandbag lunges3:34fastest 40%Wall balls3:54fastest 30%Runs (8 km)43:54faster than 48%Roxzone13:08Run 15:57faster than 1%Run 24:52fastest 32%Run 34:57fastest 22%Run 45:35fastest 47%Run 55:45faster than 47%Run 65:31fastest 44%Run 75:29fastest 42%Run 85:52faster than 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Emilia Klawikowska1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Gdańsk 2025, against 327 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Damianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 67%

Sled pull faster than 71%

Burpee broad jump faster than 79%

Row faster than 47%

Farmers carry faster than 32%

Sandbag lunges faster than 61%

Wall balls faster than 71%

Roxzone faster than 0%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 faster

Sled pull 0:24 faster

Burpee broad jump 0:33 faster

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 0:12 faster

Wall balls 0:21 faster

Roxzone 6:37 slower

Runs (8 km) 0:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Damian against the typical Doubles Mixed finisher

Damian1:22:56

5:573:574:522:014:573:165:352:505:454:385:311:505:293:345:523:5413:08

Typical Doubles Mixed1:17:33

4:024:045:162:105:393:405:383:235:414:365:381:425:403:465:524:156:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:37 against the typical Doubles Mixed finisher at Gdańsk 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown