NED Damian Jager
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:51 at Heerenveen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Damian Jager at each race, oldest on the left; lower is faster.The best was 1:10:51 at Heerenveen (May 2025); Damian Jager was 4:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:15:27 |
| Heerenveen | May 2025 | Doubles Mixed | 1:10:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
94th of 744 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:27 | 5:08 | faster than 81% |
| SkiErg: | 4:05 | 4:12 | faster than 71% |
| Run 2: | 4:31 | 5:15 | faster than 84% |
| Sled push: | 1:44 | 1:56 | faster than 81% |
| Run 3: | 4:38 | 5:31 | faster than 88% |
| Sled pull: | 3:10 | 3:50 | faster than 88% |
| Run 4: | 4:39 | 5:35 | faster than 88% |
| Burpee broad jump: | 3:35 | 3:36 | faster than 51% |
| Run 5: | 4:58 | 5:44 | faster than 82% |
| Row: | 4:31 | 4:47 | faster than 81% |
| Run 6: | 4:41 | 5:36 | faster than 88% |
| Farmers carry: | 1:39 | 1:48 | faster than 70% |
| Run 7: | 4:57 | 5:41 | faster than 82% |
| Sandbag lunges: | 3:41 | 3:53 | faster than 61% |
| Run 8: | 5:16 | 6:04 | faster than 81% |
| Wall balls: | 4:04 | 4:10 | faster than 59% |
| Roxzone: | 6:22 | 8:23 | faster than 93% |
| Runs (8 km) | 38:03 | 44:31 | faster than 85% |
| Stations (8) | 26:29 | ||
| Finish | 1:10:51 | 1:21:27 | 94th of 744 · faster than 87% |
292nd of 1,284 Doubles Mixed (faster than 77%). Against the 38 who finished around 1:16:16: most time gained on the eight runs (2:59), most lost on burpee broad jump (1:35). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 5:57 | faster than 90% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 4:35 | 5:35 | faster than 90% |
| Sled push: | 1:46 | 1:58 | faster than 77% |
| Run 3: | 5:15 | 5:50 | faster than 76% |
| Sled pull: | 3:35 | 3:51 | faster than 64% |
| Run 4: | 5:07 | 5:52 | faster than 83% |
| Burpee broad jump: | 5:00 | 3:48 | faster than 13% |
| Run 5: | 5:40 | 6:03 | faster than 67% |
| Row: | 4:36 | 4:41 | faster than 62% |
| Run 6: | 4:54 | 5:55 | faster than 90% |
| Farmers carry: | 1:55 | 1:48 | faster than 34% |
| Run 7: | 5:02 | 5:56 | faster than 86% |
| Sandbag lunges: | 4:13 | 3:55 | faster than 37% |
| Run 8: | 5:29 | 6:20 | faster than 81% |
| Wall balls: | 4:23 | 4:03 | faster than 30% |
| Roxzone: | 4:57 | 6:38 | faster than 91% |
| Runs (8 km) | 40:47 | 47:42 | faster than 86% |
| Stations (8) | 29:47 | ||
| Finish | 1:15:27 | 1:23:12 | 292nd of 1,284 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Damian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Heerenveen 2025 · best of 2 | 4:21 |
| Sled push | 1:44 | Heerenveen 2025 · best of 2 | 2:12 |
| Sled pull | 3:10 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:35 | Heerenveen 2025 · best of 2 | 3:36 |
| Row | 4:31 | Heerenveen 2025 · best of 2 | 4:47 |
| Farmers carry | 1:39 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 4:04 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 38:03 | Heerenveen 2025 · best of 2 | 45:37 |
| Roxzone | 4:57 | Rotterdam 2025 · best of 2 | 7:08 |
How to read
Each station's best across Damian's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruby Jager2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
This chart shows where Damian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Damian: faster than |
|---|---|
| Ski | 71% |
| Push | 82% |
| Pull | 88% |
| BBJ | 52% |
| Row | 81% |
| Carry | 70% |
| Lunges | 62% |
| Wall balls | 59% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Damian beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Damian's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:28 faster); weakest: Burpee broad jump (0:01 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damian against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Damian: 38:07 running, 26:29 at the stations and 6:22 in the roxzone; the longest station was the row (4:31).Below, Typical Doubles Mixed: 44:33 running, 28:11 at the stations and 8:23 in the roxzone; the longest station was the row (4:47).
See the numbers
| Part | Damian | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:27 | 5:08 |
| SkiErg | 4:05 | 4:12 |
| Run 2 | 4:31 | 5:15 |
| Sled push | 1:44 | 1:56 |
| Run 3 | 4:38 | 5:31 |
| Sled pull | 3:10 | 3:50 |
| Run 4 | 4:39 | 5:35 |
| Burpee broad jump | 3:35 | 3:36 |
| Run 5 | 4:58 | 5:44 |
| Row | 4:31 | 4:47 |
| Run 6 | 4:41 | 5:36 |
| Farmers carry | 1:39 | 1:48 |
| Run 7 | 4:57 | 5:41 |
| Sandbag lunges | 3:41 | 3:53 |
| Run 8 | 5:16 | 6:04 |
| Wall balls | 4:04 | 4:10 |
| Roxzone | 6:22 | 8:23 |
| Finish | 1:10:51 | 1:21:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
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