Athlete · Doubles Women · team 16-24 ·

MAS

Damia Hisham

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:01 at Shanghai 2026.

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Doubles Women time1:56:01Shanghai 2026

Doubles Women place513thof 540 · Shanghai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 51% of Doubles Women at Shanghai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2026 16 May 2026team: Leighann Tan, Damia Hishamwhole field →	Doubles Women · team 16-24	1:56:01	513th of 54020th of 22 aged 16-24	1:05:38	36:39	13:47	View results	See splits Hide splits SkiErg5:01fastest 50%Sled push2:38faster than 32%Sled pull5:23faster than 34%Burpee broad jump5:05faster than 23%Row5:46faster than 37%Farmers carry2:19faster than 3%Sandbag lunges4:34faster than 20%Wall balls5:53faster than 17%Runs (8 km)1:05:38faster than 2%Roxzone13:47faster than 15%Run 17:28faster than 6%Run 26:34faster than 7%Run 37:35faster than 4%Run 47:47faster than 3%Run 57:42faster than 6%Run 610:46Run 78:35faster than 2%Run 89:15faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leighann Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Shanghai 2026, against 540 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

DAMIAedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%

Sled push faster than 33%

Sled pull faster than 35%

Burpee broad jump faster than 24%

Row faster than 37%

Farmers carry faster than 4%

Sandbag lunges faster than 21%

Wall balls faster than 18%

Roxzone faster than 15%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:14 slower

Sled pull 0:27 slower

Burpee broad jump 0:48 slower

Row 0:09 slower

Farmers carry 0:30 slower

Sandbag lunges 0:38 slower

Wall balls 1:19 slower

Roxzone 3:17 slower

Runs (8 km) 18:48 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: DAMIA against the typical Doubles Women finisher

DAMIA1:56:01

7:285:016:342:387:355:237:475:057:425:4610:462:198:354:349:155:5313:47

Typical Doubles Women1:29:26

6:175:015:222:245:324:565:364:175:455:375:411:495:433:566:264:3410:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:17 against the typical Doubles Women finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up