Damaris Bertrams
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:20 at Rotterdam 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Selen Kaplan, Damaris Bertramswhole field → | Doubles Women · team 16-24 | 1:21:52 | 596th of 1,635114th of 347 aged 16-24 | 45:48 | 29:22 | 6:47 | View results | See splits Hide splitsSkiErg4:22fastest 14%Sled push2:32faster than 1%Sled pull3:25fastest 11%Burpee broad jump4:02fastest 41%Row5:14faster than 31%Farmers carry2:07faster than 15%Sandbag lunges3:54faster than 35%Wall balls3:46fastest 13%Runs (8 km)45:48fastest 36%Roxzone6:47fastest 36%Run 14:36fastest 41%Run 25:32fastest 36%Run 35:40fastest 33%Run 45:49fastest 38%Run 55:51fastest 34%Run 65:59fastest 40%Run 76:03fastest 46%Run 86:22fastest 36%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Selen Kaplan, Damaris Bertramswhole field → | Doubles Women · team U29 | 1:21:20 | 323rd of 1,149172nd of 543 aged U29 | 47:35 | 26:07 | 7:41 | View results | See splits Hide splitsSkiErg4:13fastest 7%Sled push1:43faster than 39%Sled pull3:30fastest 20%Burpee broad jump3:59fastest 38%Row4:53fastest 31%Farmers carry1:25fastest 5%Sandbag lunges2:52fastest 13%Wall balls3:32fastest 21%Runs (8 km)47:35fastest 31%Roxzone7:41faster than 34%Run 15:57fastest 32%Run 25:54fastest 49%Run 36:05fastest 46%Run 46:03fastest 40%Run 56:05fastest 34%Run 65:43fastest 22%Run 75:39fastest 19%Run 86:13fastest 32%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Selen Kaplan, Damaris Bertramswhole field → | Doubles Women · team U29 | 1:34:12 | 683rd of 965276th of 384 aged U29 | 57:26 | 27:38 | 9:12 | View results | See splits Hide splitsSkiErg4:41faster than 41%Sled push1:19fastest 11%Sled pull2:58fastest 8%Burpee broad jump4:34faster than 36%Row5:00fastest 40%Farmers carry1:42fastest 42%Sandbag lunges3:13fastest 35%Wall balls4:11faster than 33%Runs (8 km)57:26faster than 26%Roxzone9:12faster than 9%Run 15:16faster than 16%Run 26:55faster than 29%Run 37:18faster than 23%Run 47:38faster than 19%Run 57:24faster than 29%Run 67:21faster than 28%Run 77:28faster than 25%Run 88:10faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Damaris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Rotterdam 2025 · best of 3 | 4:48 |
| Sled push | 1:19 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 2:58 | Amsterdam 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:59 | Rotterdam 2025 · best of 3 | 4:17 |
| Row | 4:53 | Rotterdam 2025 · best of 3 | 5:12 |
| Farmers carry | 1:25 | Rotterdam 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:52 | Rotterdam 2025 · best of 3 | 3:47 |
| Wall balls | 3:32 | Rotterdam 2025 · best of 3 | 4:22 |
| Runs (8 km) | 45:48 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 6:47 | Amsterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Damaris's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Selen Kaplan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Damaris against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:20.
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- A week-by-week plan that counts down to your race
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