RSA Dalton du Toit
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:33:34 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Rohan Geldenhuys, Dalton Du Toitwhole field → | Doubles Men · team 30-39 | 1:33:34 | 247th of 325123rd of 165 aged 30-39 | 53:02 | 30:00 | 10:37 | View results | See splits Hide splitsSkiErg3:57fastest 35%Sled push2:11faster than 16%Sled pull3:27fastest 47%Burpee broad jump4:06faster than 25%Row5:05faster than 31%Farmers carry1:58faster than 21%Sandbag lunges4:16faster than 20%Wall balls5:00faster than 29%Runs (8 km)53:02faster than 33%Roxzone10:37faster than 16%Run 14:12faster than 45%Run 26:27faster than 24%Run 36:37faster than 32%Run 46:47faster than 32%Run 57:06faster than 34%Run 66:53faster than 33%Run 76:47faster than 37%Run 88:17faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rohan Geldenhuys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalton against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Men finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
