HUN Dalma Molnár-Gábor
3 HYROX races over 2 seasons. Best Open Women time: 1:24:14 at budapest Buda.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dalma Molnár-Gábor at each race, oldest on the left; lower is faster.The best was 1:24:14 at budapest (Oct 2026); Dalma Molnár-Gábor was 10:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Women | 1:34:15 |
| Tenerife | Sep 2026 | Open Women | 1:32:11 |
| budapest | Oct 2026 | Open Women | 1:24:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:01 faster (1:34:15 to 1:24:14).
3 results at 3 races
97th of 389 Open Women (faster than 75%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:29 | faster than 42% |
| SkiErg: | 4:52 | 5:20 | faster than 93% |
| Run 2: | 5:35 | 5:28 | faster than 46% |
| Sled push: | 2:36 | 3:06 | faster than 85% |
| Run 3: | 5:34 | 5:47 | faster than 60% |
| Sled pull: | 4:32 | 5:33 | faster than 84% |
| Run 4: | 5:41 | 5:45 | faster than 54% |
| Burpee broad jump: | 5:08 | 6:30 | faster than 79% |
| Run 5: | 5:35 | 5:48 | faster than 60% |
| Row: | 5:07 | 5:43 | faster than 93% |
| Run 6: | 5:37 | 5:43 | faster than 54% |
| Farmers carry: | 1:58 | 2:14 | faster than 77% |
| Run 7: | 5:44 | 5:42 | faster than 48% |
| Sandbag lunges: | 4:02 | 4:51 | faster than 78% |
| Run 8: | 5:53 | 6:06 | faster than 58% |
| Wall balls: | 4:27 | 6:33 | faster than 93% |
| Roxzone: | 6:21 | 7:42 | faster than 74% |
| Runs (8 km) | 45:17 | 45:46 | faster than 52% |
| Stations (8) | 32:42 | ||
| Finish | 1:24:14 | 1:33:46 | 97th of 389 · faster than 75% |
150th of 486 Open Women (faster than 69%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:40 | faster than 42% |
| SkiErg: | 4:40 | 5:10 | faster than 95% |
| Run 2: | 5:35 | 5:32 | faster than 47% |
| Sled push: | 3:39 | 3:43 | faster than 53% |
| Run 3: | 5:46 | 5:50 | faster than 53% |
| Sled pull: | 5:58 | 6:12 | faster than 55% |
| Run 4: | 5:58 | 6:00 | faster than 51% |
| Burpee broad jump: | 6:05 | 7:22 | faster than 72% |
| Run 5: | 5:49 | 6:05 | faster than 59% |
| Row: | 5:13 | 5:41 | faster than 86% |
| Run 6: | 6:03 | 6:00 | faster than 48% |
| Farmers carry: | 2:10 | 2:36 | faster than 79% |
| Run 7: | 6:05 | 5:59 | faster than 46% |
| Sandbag lunges: | 4:17 | 5:26 | faster than 84% |
| Run 8: | 6:21 | 6:57 | faster than 65% |
| Wall balls: | 4:57 | 7:06 | faster than 89% |
| Roxzone: | 7:56 | 8:57 | faster than 64% |
| Runs (8 km) | 47:21 | 48:27 | faster than 54% |
| Stations (8) | 36:59 | ||
| Finish | 1:32:11 | 1:42:06 | 150th of 486 · faster than 69% |
664th of 1,296 Open Women (faster than 48%). Against the 38 who finished around 1:33:47: most time gained on wall balls (1:01), most lost on the eight runs (4:21). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:15 | faster than 32% |
| SkiErg: | 4:57 | 5:30 | faster than 92% |
| Run 2: | 5:50 | 5:24 | faster than 28% |
| Sled push: | 2:23 | 3:12 | faster than 93% |
| Run 3: | 6:12 | 5:45 | faster than 30% |
| Sled pull: | 5:51 | 5:46 | faster than 47% |
| Run 4: | 6:05 | 5:44 | faster than 34% |
| Burpee broad jump: | 6:29 | 6:31 | faster than 50% |
| Run 5: | 6:14 | 5:48 | faster than 31% |
| Row: | 5:14 | 5:34 | faster than 79% |
| Run 6: | 6:13 | 5:42 | faster than 27% |
| Farmers carry: | 2:03 | 2:21 | faster than 77% |
| Run 7: | 6:15 | 5:41 | faster than 25% |
| Sandbag lunges: | 4:54 | 4:59 | faster than 52% |
| Run 8: | 7:11 | 5:59 | faster than 18% |
| Wall balls: | 5:42 | 6:27 | faster than 67% |
| Roxzone: | 7:17 | 7:21 | faster than 51% |
| Runs (8 km) | 49:30 | 45:31 | faster than 28% |
| Stations (8) | 37:33 | ||
| Finish | 1:34:15 | 1:33:47 | 664th of 1,296 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Dalma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Tenerife 2026 · best of 3 | 5:16 |
| Sled push | 2:23 | Barcelona 2026 · best of 3 | 2:55 |
| Sled pull | 4:32 | budapest Buda · best of 3 | 5:47 |
| Burpee broad jump | 5:08 | budapest Buda · best of 3 | 6:46 |
| Row | 5:07 | budapest Buda · best of 3 | 5:31 |
| Farmers carry | 1:58 | budapest Buda · best of 3 | 2:19 |
| Sandbag lunges | 4:02 | budapest Buda · best of 3 | 5:13 |
| Wall balls | 4:27 | budapest Buda · best of 3 | 6:43 |
| Runs (8 km) | 45:17 | budapest Buda · best of 3 | 46:44 |
| Roxzone | 6:21 | budapest Buda · best of 3 | 7:57 |
How to read
Each station's best across Dalma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Dalma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Runs (faster than 53%).
See the numbers
| Part | Dalma: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 84% |
| BBJ | 79% |
| Row | 94% |
| Carry | 78% |
| Lunges | 78% |
| Wall balls | 93% |
| Roxzone | 75% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dalma beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Runs (8 km) (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dalma's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:06 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dalma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dalma: 45:19 running, 32:42 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Women: 45:48 running, 39:50 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Dalma | Typical Open Women |
|---|---|---|
| Run 1 | 5:41 | 5:29 |
| SkiErg | 4:52 | 5:20 |
| Run 2 | 5:35 | 5:28 |
| Sled push | 2:36 | 3:06 |
| Run 3 | 5:34 | 5:47 |
| Sled pull | 4:32 | 5:33 |
| Run 4 | 5:41 | 5:45 |
| Burpee broad jump | 5:08 | 6:30 |
| Run 5 | 5:35 | 5:48 |
| Row | 5:07 | 5:43 |
| Run 6 | 5:37 | 5:43 |
| Farmers carry | 1:58 | 2:14 |
| Run 7 | 5:44 | 5:42 |
| Sandbag lunges | 4:02 | 4:51 |
| Run 8 | 5:53 | 6:06 |
| Wall balls | 4:27 | 6:33 |
| Roxzone | 6:21 | 7:42 |
| Finish | 1:24:14 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:14.
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