Dallen Ashby
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:14 at Salt Lake City 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Cole Morley, Dallen Ashbywhat the whole field did → | Doubles Men · team 30-34 | 1:15:14 | top 31% 215/71455th of 168 aged 30-34 | 39:27 | 27:20 | 8:31 | View results | See splits Hide splitsSkiErg4:09fastest 50%Sled push1:43faster than 37%Sled pull3:24faster than 36%Burpee broad jump3:38faster than 35%Row4:42faster than 39%Farmers carry1:34fastest 28%Sandbag lunges3:38faster than 49%Wall balls4:32faster than 48%Runs (8 km)39:27fastest 23%Roxzone8:31fastest 35%Run 12:58fastest 28%Run 24:47fastest 21%Run 35:10fastest 21%Run 45:11fastest 21%Run 55:10fastest 18%Run 65:26fastest 30%Run 75:08fastest 20%Run 85:40fastest 39%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cole Morley1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Salt Lake City 2026, against 714 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dallen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.