Athlete · Open Men · 40-44 ·

USA

Dallas Nieto

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:51 (New York 2025) · Doubles Mixed 1:27:34 (Dallas 2024).

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1:33:51 Open Men time · New York 2025 also raced Doubles Mixed: each has its own best below

1272nd of 1,865 Open Men place · New York 2025 among Open Men finishers there

1:30:18 latest race · Houston 2026 2:44 slower than the best Doubles Mixed time Doubles Mixed with Amanda Hubbard

Sled push strongest segment · New York 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:51New York 2025 · 1 race Doubles Mixed1:27:34Dallas 2024 · 2 races · with Amanda Hubbard

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:34

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: Dallas Nieto, Amanda Hubbardwhat the whole field did →	Doubles Mixed · team 35-39	1:30:18	1122nd of 2,087	44:46	38:05	7:31	splits SkiErg4:41Sled push3:12Sled pull5:10Burpee broad jump4:42Row5:05Farmers carry2:14Sandbag lunges4:33Wall balls8:28Run 16:07Run 25:08Run 35:24Run 45:52Run 55:41Run 65:36Run 75:29Run 85:33Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:33:51	1272nd of 1,865	46:53	40:53	6:09	splits SkiErg4:38Sled push2:18Sled pull5:58Burpee broad jump6:05Row4:56Farmers carry3:08Sandbag lunges6:05Wall balls7:45Run 15:51Run 25:31Run 35:33Run 45:39Run 55:45Run 65:39Run 75:41Run 87:18Full report for this race →
Dallas 2024 23 Nov 2024team: Amanda Hubbard, Dallas Nietowhat the whole field did →	Doubles Mixed · team 30-39	1:27:34	169th of 329	45:43	33:26	8:29	splits SkiErg4:39Sled push2:37Sled pull4:13Burpee broad jump4:00Row5:07Farmers carry2:07Sandbag lunges5:05Wall balls5:38Run 16:06Run 25:33Run 35:33Run 45:43Run 55:50Run 65:37Run 75:20Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dallasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 63%

Sled pull faster than 7%

Burpee broad jump faster than 37%

Row faster than 44%

Farmers carry faster than 14%

Sandbag lunges faster than 31%

Wall balls faster than 36%

Roxzone faster than 43%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 faster

Sled pull 1:53 slower

Burpee broad jump 0:40 slower

Row 0:04 slower

Farmers carry 0:47 slower

Sandbag lunges 0:45 slower

Wall balls 0:49 slower

Roxzone 0:24 slower

Runs (8 km) 3:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dallas against the typical Open Men finisher

Dallas1:33:51

5:514:385:312:185:335:585:396:055:454:565:393:085:416:057:187:456:09

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:53 against the typical Open Men finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown