GBR Daley Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:58 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Michael Harvey, Daley Williamswhole field → | Doubles Men · team 30-34 | 1:13:58 | 1253rd of 2,268296th of 465 aged 30-34 | 43:26 | 27:08 | 3:24† | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:45fastest 39%Sled pull2:26fastest 13%Burpee broad jump3:12fastest 40%Row4:30fastest 50%Farmers carry2:03fastest 44%Sandbag lunges3:27fastest 50%Wall balls5:43faster than 10%Runs (8 km)43:26faster than 41%Roxzone3:24Run 15:58faster than 19%Run 24:54faster than 44%Run 35:06faster than 49%Run 45:20faster than 40%Run 55:30faster than 39%Run 65:36faster than 43%Run 74:57faster than 46%Run 86:09faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Harvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daley against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
