Athlete · Pro Men · 30-34 ·

AUS

Dale Peters

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:27:12 (Brisbane 2026) · Open Men 1:22:41 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:28:03 (Brisbane 2026) · Doubles Men 1:22:44 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:12 Pro Men time · Brisbane 2026 also raced Open Men, Doubles Mixed, Doubles Men: each has its own best below

325th of 423 Pro Men place · Brisbane 2026 among Pro Men finishers there

1:27:12 latest race · Brisbane 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Brisbane 2026 faster than 94% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:12Brisbane 2026 · 1 race Open Men1:22:41Brisbane (APAC Championship) 2026 · 1 race Doubles Mixed1:28:03Brisbane 2026 · 1 race · with Sami Arrieta Doubles Men1:22:44Melbourne 2025 · 1 race · with Gautam Pandey

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Pro Men · 30-34	1:27:12	325th of 423	41:13	36:23	9:42	splits SkiErg4:09Sled push4:03Sled pull5:34Burpee broad jump5:32Row4:26Farmers carry1:51Sandbag lunges2:43Wall balls8:05Run 14:04Run 24:43Run 35:34Run 45:34Run 55:30Run 65:15Run 75:18Run 85:17Full report for this race →
Brisbane 2026 13 Apr 2026team: Dale Peters, Sami Arrietawhat the whole field did →	Doubles Mixed · team 35-39	1:28:03	1198th of 1,664	51:21	28:43	8:05	splits SkiErg4:15Sled push1:46Sled pull4:20Burpee broad jump3:45Row4:27Farmers carry1:38Sandbag lunges4:02Wall balls4:30Run 15:18Run 26:26Run 36:26Run 46:37Run 56:31Run 66:34Run 76:37Run 86:55Full report for this race →
Brisbane (APAC Championship) 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:22:41	304th of 557	41:15	32:16	9:14	splits SkiErg4:20Sled push3:24Sled pull4:04Burpee broad jump5:29Row4:36Farmers carry1:35Sandbag lunges2:31Wall balls6:17Run 14:04Run 24:52Run 35:27Run 45:25Run 55:30Run 65:21Run 75:22Run 85:18Full report for this race →
Melbourne 2025 11 Dec 2025team: Gautam Pandey, Dale Peterswhat the whole field did →	Doubles Men · team 35-39	1:22:44	1090th of 1,410	40:05	32:31	10:14	splits SkiErg4:12Sled push1:52Sled pull3:48Burpee broad jump4:19Row5:06Farmers carry1:49Sandbag lunges5:39Wall balls5:46Run 13:02Run 25:02Run 35:02Run 45:16Run 55:18Run 65:02Run 75:00Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Brisbane 2026, against 423 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Daleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 34%

Sled pull faster than 47%

Burpee broad jump faster than 18%

Row faster than 48%

Farmers carry faster than 65%

Sandbag lunges faster than 94%

Wall balls faster than 27%

Roxzone faster than 10%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:23 slower

Sled pull 0:08 slower

Burpee broad jump 1:08 slower

Row 0:01 slower

Farmers carry 0:10 faster

Sandbag lunges 2:01 faster

Wall balls 1:36 slower

Roxzone 3:21 slower

Runs (8 km) 6:03 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dale against the typical Pro Men finisher

Dale1:27:12

4:044:094:434:035:345:345:345:325:304:265:151:515:182:435:178:059:42

Typical Pro Men1:16:50

3:404:124:083:404:325:264:344:244:344:254:282:014:304:444:426:296:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:21 against the typical Pro Men finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown