GBR Dale Maclennan
2 HYROX results over 1 season. Best Open Men time 1:34:47 at Glasgow 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 50-54 | 1:34:47 | 1913th of 2,661 | 50:58 | 37:08 | 6:46 | splitsSkiErg4:32Sled push3:14Sled pull4:19Burpee broad jump5:34Row4:57Farmers carry2:08Sandbag lunges5:55Wall balls6:29Run 15:54Run 25:46Run 36:11Run 46:20Run 56:29Run 66:08Run 76:11Run 88:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 50-54 | 1:35:59 | 4354th of 5,554 | 40:36* | 40:52* | 14:35 | splitsSkiErg4:48Sled push2:55Sled pull5:55Burpee broad jump6:56Row5:01Farmers carry2:09Sandbag lunges5:34Wall balls7:34Run 13:36Run 24:29Run 34:44Run 45:05Run 55:01Run 64:56Run 75:00Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dale against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:49 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
