USA Daisy Nicolas
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
5 results at 5 races
304th of 1,920 Doubles Women (faster than 84%). Against the 57 who finished around 1:18:05: most time gained on wall balls (0:22), most lost on the eight runs (1:26). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:09 | faster than 72% |
| SkiErg: | 4:22 | 4:55 | faster than 97% |
| Run 2: | 5:27 | 6:12 | faster than 78% |
| Sled push: | 1:36 | 1:52 | faster than 85% |
| Run 3: | 5:46 | 6:31 | faster than 76% |
| Sled pull: | 3:32 | 4:19 | faster than 87% |
| Run 4: | 5:40 | 6:31 | faster than 78% |
| Burpee broad jump: | 3:31 | 4:18 | faster than 78% |
| Run 5: | 5:47 | 6:34 | faster than 76% |
| Row: | 4:51 | 5:14 | faster than 84% |
| Run 6: | 5:44 | 6:31 | faster than 76% |
| Farmers carry: | 1:37 | 1:56 | faster than 87% |
| Run 7: | 5:51 | 6:27 | faster than 71% |
| Sandbag lunges: | 3:16 | 3:53 | faster than 80% |
| Run 8: | 5:39 | 6:28 | faster than 78% |
| Wall balls: | 3:33 | 4:32 | faster than 95% |
| Roxzone: | 6:48 | 8:12 | faster than 77% |
| Runs (8 km) | 45:27 | 51:41 | faster than 76% |
| Stations (8) | 26:18 | ||
| Finish | 1:18:28 | 1:31:24 | 304th of 1,920 · faster than 84% |
2,723rd of 4,847 Doubles Mixed (faster than 43%). Against the 146 who finished around 1:29:56: most time gained on the roxzone (1:28), most lost on wall balls (2:11). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 6:02 | faster than 50% |
| SkiErg: | 4:29 | 4:22 | faster than 38% |
| Run 2: | 5:36 | 5:36 | faster than 50% |
| Sled push: | 2:43 | 2:17 | faster than 19% |
| Run 3: | 6:02 | 5:54 | faster than 45% |
| Sled pull: | 5:29 | 3:54 | faster than 7% |
| Run 4: | 6:10 | 5:59 | faster than 44% |
| Burpee broad jump: | 3:06 | 3:37 | faster than 71% |
| Run 5: | 6:15 | 6:11 | faster than 48% |
| Row: | 4:58 | 4:51 | faster than 40% |
| Run 6: | 6:13 | 6:04 | faster than 45% |
| Farmers carry: | 2:09 | 2:00 | faster than 34% |
| Run 7: | 6:21 | 6:06 | faster than 42% |
| Sandbag lunges: | 4:19 | 4:17 | faster than 48% |
| Run 8: | 7:52 | 7:39 | faster than 45% |
| Wall balls: | 7:14 | 4:52 | faster than 11% |
| Roxzone: | 5:34 | 6:50 | faster than 74% |
| Runs (8 km) | 50:28 | 49:49 | faster than 47% |
| Stations (8) | 34:27 | ||
| Finish | 1:30:23 | 1:27:55 | 2723rd of 4,847 · faster than 43% |
218th of 253 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:48 | faster than 49% |
| SkiErg: | 5:09 | 5:04 | faster than 44% |
| Run 2: | 5:46 | 4:49 | faster than 17% |
| Sled push: | 5:18 | 4:23 | faster than 25% |
| Run 3: | 5:56 | 5:08 | faster than 25% |
| Sled pull: | 12:04 | 6:57 | faster than 6% |
| Run 4: | 6:06 | 5:10 | faster than 21% |
| Burpee broad jump: | 7:20 | 5:19 | faster than 15% |
| Run 5: | 7:23 | 5:13 | faster than 5% |
| Row: | 6:06 | 5:13 | faster than 9% |
| Run 6: | 7:14 | 5:11 | faster than 7% |
| Farmers carry: | 4:56 | 2:37 | faster than 4% |
| Run 7: | 6:25 | 5:15 | faster than 16% |
| Sandbag lunges: | 6:55 | 5:20 | faster than 17% |
| Run 8: | 6:27 | 5:21 | faster than 23% |
| Wall balls: | 9:15 | 6:38 | faster than 17% |
| Roxzone: | 6:16 | 6:15 | faster than 48% |
| Runs (8 km) | 51:06 | 42:03 | faster than 18% |
| Stations (8) | 57:03 | ||
| Finish | 1:54:23 | 1:30:44 | 218th of 253 · faster than 13% |
949th of 1,797 Open Women (faster than 47%). Against the 55 who finished around 1:40:17: most time gained on the roxzone (1:42), most lost on the eight runs (1:52). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:46 | faster than 84% |
| SkiErg: | 5:23 | 5:31 | faster than 61% |
| Run 2: | 9:53 | 5:55 | faster than 2% |
| Sled push: | 3:09 | 3:01 | faster than 41% |
| Run 3: | 6:06 | 6:09 | faster than 52% |
| Sled pull: | 5:46 | 5:53 | faster than 53% |
| Run 4: | 6:10 | 6:10 | faster than 50% |
| Burpee broad jump: | 6:47 | 6:32 | faster than 46% |
| Run 5: | 6:22 | 6:21 | faster than 50% |
| Row: | 5:43 | 5:37 | faster than 43% |
| Run 6: | 6:13 | 6:17 | faster than 51% |
| Farmers carry: | 2:02 | 2:11 | faster than 66% |
| Run 7: | 6:19 | 6:16 | faster than 48% |
| Sandbag lunges: | 5:14 | 5:24 | faster than 54% |
| Run 8: | 6:23 | 6:31 | faster than 54% |
| Wall balls: | 7:46 | 7:18 | faster than 42% |
| Roxzone: | 6:47 | 8:18 | faster than 79% |
| Runs (8 km) | 50:31 | 47:45 | faster than 39% |
| Stations (8) | 41:50 | ||
| Finish | 1:39:04 | 1:38:14 | 949th of 1,797 · faster than 47% |
154th of 400 Pro Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:59 | faster than 76% |
| SkiErg: | 4:16 | 4:28 | faster than 76% |
| Run 2: | 5:19 | 5:33 | faster than 59% |
| Sled push: | 2:30 | 2:30 | faster than 50% |
| Run 3: | 5:40 | 5:55 | faster than 58% |
| Sled pull: | 4:13 | 4:42 | faster than 71% |
| Run 4: | 5:46 | 5:54 | faster than 54% |
| Burpee broad jump: | 3:27 | 3:36 | faster than 57% |
| Run 5: | 5:59 | 6:00 | faster than 50% |
| Row: | 5:03 | 5:13 | faster than 64% |
| Run 6: | 5:37 | 5:58 | faster than 63% |
| Farmers carry: | 1:47 | 1:55 | faster than 67% |
| Run 7: | 5:50 | 6:01 | faster than 57% |
| Sandbag lunges: | 5:11 | 4:02 | faster than 19% |
| Run 8: | 6:07 | 6:08 | faster than 51% |
| Wall balls: | 4:30 | 4:21 | faster than 46% |
| Roxzone: | 4:23 | 5:37 | faster than 75% |
| Runs (8 km) | 45:33 | 47:32 | faster than 58% |
| Stations (8) | 30:57 | ||
| Finish | 1:20:47 | 1:24:51 | 154th of 400 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ana Paula Teixeira Dos Santos1 race
- Haseeb Javed1 race
- Jessica Borroto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 253 Pro Women
Shape of the race
This chart shows where Daisy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Daisy: faster than |
|---|---|
| Ski | 44% |
| Push | 26% |
| Pull | 6% |
| BBJ | 15% |
| Row | 10% |
| Carry | 4% |
| Lunges | 18% |
| Wall balls | 18% |
| Roxzone | 49% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daisy beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daisy's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:01 slower); weakest: Runs (8 km) (9:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daisy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daisy: 51:08 running, 57:03 at the stations and 6:16 in the roxzone; the longest station was the sled pull (12:04).Below, Typical Pro Women: 41:56 running, 41:31 at the stations and 6:15 in the roxzone; the longest station was the sled pull (6:57).
See the numbers
| Part | Daisy | Typical Pro Women |
|---|---|---|
| Run 1 | 5:51 | 5:48 |
| SkiErg | 5:09 | 5:04 |
| Run 2 | 5:46 | 4:49 |
| Sled push | 5:18 | 4:23 |
| Run 3 | 5:56 | 5:08 |
| Sled pull | 12:04 | 6:57 |
| Run 4 | 6:06 | 5:10 |
| Burpee broad jump | 7:20 | 5:19 |
| Run 5 | 7:23 | 5:13 |
| Row | 6:06 | 5:13 |
| Run 6 | 7:14 | 5:11 |
| Farmers carry | 4:56 | 2:37 |
| Run 7 | 6:25 | 5:15 |
| Sandbag lunges | 6:55 | 5:20 |
| Run 8 | 6:27 | 5:21 |
| Wall balls | 9:15 | 6:38 |
| Roxzone | 6:16 | 6:15 |
| Finish | 1:54:23 | 1:30:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:07 against the typical Pro Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
