POL Dagmara Trelka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:49 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Dagmara Trelka, Ewelina Kijankawhat the whole field did → | Doubles Women · team 25-29 | 1:42:49 | 418th of 468107th of 114 aged 25-29 | 58:25 | 33:42 | 10:48 | View results | See splits Hide splitsSkiErg5:26faster than 11%Sled push2:10faster than 14%Sled pull5:02faster than 11%Burpee broad jump5:10faster than 22%Row6:11faster than 2%Farmers carry2:14faster than 10%Sandbag lunges3:33fastest 47%Wall balls3:56fastest 30%Runs (8 km)58:25faster than 10%Roxzone10:48faster than 3%Run 16:22faster than 26%Run 26:33faster than 18%Run 37:40faster than 6%Run 47:36faster than 7%Run 57:32faster than 10%Run 67:28faster than 10%Run 77:24faster than 9%Run 87:55faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ewelina Kijanka1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dagmara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:46 against the typical Doubles Women finisher at Poznań 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:49.
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- Every session written for your weak station, not a generic plan
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