GER Dagmar Müller
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:23 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Dagmar Müller, Sabrina Modrakwhat the whole field did → | Doubles Women · team 45-49 | 1:51:23 | 1163rd of 1,21851st of 57 aged 45-49 | 1:02:56 | 36:51 | 11:41 | View results | See splits Hide splitsSkiErg5:02faster than 12%Sled push2:16faster than 12%Sled pull4:58faster than 6%Burpee broad jump6:06faster than 6%Row6:21Farmers carry1:53faster than 24%Sandbag lunges5:15faster than 4%Wall balls5:00faster than 18%Runs (8 km)1:02:56faster than 7%Roxzone11:41faster than 2%Run 16:23faster than 9%Run 27:35faster than 12%Run 37:48faster than 12%Run 48:08faster than 9%Run 58:51faster than 5%Run 68:15faster than 8%Run 78:16faster than 9%Run 87:42faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sabrina Modrak1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dagmar against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:54 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:23.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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