KOR Daewoo Shin
2 HYROX races over 2 seasons. Best Open Men time: 1:41:21 at Incheon 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Daewoo Shin at each race, oldest on the left; lower is faster.The best was 1:41:21 at Incheon (May 2025); Daewoo Shin was 32:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Open Men | 1:41:21 |
| Incheon | May 2026 | Open Men | 2:13:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,935th of 2,004 Open Men (faster than 3%). Against the 60 who finished around 2:08:16: most time gained on wall balls (2:55), most lost on the eight runs (22:24). Runs 5 to 8 took 17:54 more than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:32 | faster than 16% |
| SkiErg: | 4:45 | 4:40 | faster than 40% |
| Run 2: | 8:05 | 4:47 | faster than 3% |
| Sled push: | 3:22 | 3:01 | faster than 30% |
| Run 3: | 8:39 | 5:10 | faster than 4% |
| Sled pull: | 5:47 | 5:35 | faster than 43% |
| Run 4: | 9:27 | 5:09 | faster than 1% |
| Burpee broad jump: | 5:33 | 4:57 | faster than 36% |
| Run 5: | 10:36 | 5:23 | faster than 1% |
| Row: | 5:04 | 4:54 | faster than 35% |
| Run 6: | 14:12 | 5:13 | faster than 0% |
| Farmers carry: | 2:57 | 2:15 | faster than 16% |
| Run 7: | 11:14 | 5:15 | faster than 0% |
| Sandbag lunges: | 6:08 | 5:09 | faster than 26% |
| Run 8: | 14:28 | 5:54 | faster than 2% |
| Wall balls: | 7:50 | 6:36 | faster than 29% |
| Roxzone: | 9:19 | 6:56 | faster than 17% |
| Runs (8 km) | 1:23:02 | 42:59 | faster than 0% |
| Stations (8) | 41:26 | ||
| Finish | 2:13:42 | 1:27:51 | 1935th of 2,004 · faster than 3% |
357th of 497 Open Men (faster than 28%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:24 | faster than 11% |
| SkiErg: | 4:49 | 4:40 | faster than 32% |
| Run 2: | 5:25 | 5:00 | faster than 34% |
| Sled push: | 4:28 | 3:23 | faster than 13% |
| Run 3: | 5:49 | 5:24 | faster than 35% |
| Sled pull: | 7:59 | 6:05 | faster than 15% |
| Run 4: | 5:57 | 5:22 | faster than 29% |
| Burpee broad jump: | 4:46 | 4:48 | faster than 52% |
| Run 5: | 6:35 | 5:43 | faster than 28% |
| Row: | 5:02 | 4:56 | faster than 38% |
| Run 6: | 6:24 | 5:30 | faster than 25% |
| Farmers carry: | 3:16 | 2:23 | faster than 14% |
| Run 7: | 6:38 | 5:23 | faster than 22% |
| Sandbag lunges: | 5:21 | 4:51 | faster than 37% |
| Run 8: | 6:54 | 6:06 | faster than 33% |
| Wall balls: | 6:56 | 6:17 | faster than 36% |
| Roxzone: | 8:39 | 7:05 | faster than 28% |
| Runs (8 km) | 50:09 | 44:30 | faster than 28% |
| Stations (8) | 42:37 | ||
| Finish | 1:41:21 | 1:31:18 | 357th of 497 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Daewoo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:22 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Incheon 2025 · best of 2 | 5:38 |
| Row | 5:02 | Incheon 2025 · best of 2 | 4:53 |
| Farmers carry | 2:57 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Incheon 2025 · best of 2 | 5:20 |
| Wall balls | 6:56 | Incheon 2025 · best of 2 | 7:03 |
| Runs (8 km) | 50:09 | Incheon 2025 · best of 2 | 41:47 |
| Roxzone | 8:39 | Incheon 2025 · best of 2 | 7:23 |
How to read
Each station's best across Daewoo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2025, against 497 Open Men
Shape of the race
This chart shows where Daewoo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Daewoo: faster than |
|---|---|
| Ski | 32% |
| Push | 13% |
| Pull | 16% |
| BBJ | 52% |
| Row | 39% |
| Carry | 15% |
| Lunges | 38% |
| Wall balls | 37% |
| Roxzone | 29% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daewoo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daewoo's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:02 faster); weakest: Runs (8 km) (5:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daewoo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daewoo: 50:13 running, 42:37 at the stations and 8:39 in the roxzone; the longest station was the sled pull (7:59).Below, Typical Open Men: 43:53 running, 37:24 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Daewoo | Typical Open Men |
|---|---|---|
| Run 1 | 6:31 | 5:24 |
| SkiErg | 4:49 | 4:40 |
| Run 2 | 5:25 | 5:00 |
| Sled push | 4:28 | 3:23 |
| Run 3 | 5:49 | 5:24 |
| Sled pull | 7:59 | 6:05 |
| Run 4 | 5:57 | 5:22 |
| Burpee broad jump | 4:46 | 4:48 |
| Run 5 | 6:35 | 5:43 |
| Row | 5:02 | 4:56 |
| Run 6 | 6:24 | 5:30 |
| Farmers carry | 3:16 | 2:23 |
| Run 7 | 6:38 | 5:23 |
| Sandbag lunges | 5:21 | 4:51 |
| Run 8 | 6:54 | 6:06 |
| Wall balls | 6:56 | 6:17 |
| Roxzone | 8:39 | 7:05 |
| Finish | 1:41:21 | 1:31:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:54 against the typical Open Men finisher at Incheon 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:21.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
