NED Daan Zweeris
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
580th of 2,469 Open Men (faster than 76%). Against the 76 who finished around 1:18:20: most time gained on wall balls (0:55), most lost on the eight runs (2:04). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:09 | faster than 74% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 4:22 | 4:54 | faster than 79% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 4:50 | 5:15 | faster than 73% |
| Sled pull: | 4:26 | 5:06 | faster than 73% |
| Run 4: | 5:11 | 5:17 | faster than 55% |
| Burpee broad jump: | 4:50 | 5:45 | faster than 74% |
| Run 5: | 5:08 | 5:31 | faster than 68% |
| Row: | 4:29 | 4:45 | faster than 80% |
| Run 6: | 6:40 | 5:19 | faster than 8% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 5:00 | 5:18 | faster than 64% |
| Sandbag lunges: | 4:19 | 5:05 | faster than 76% |
| Run 8: | 5:23 | 5:59 | faster than 73% |
| Wall balls: | 4:35 | 5:58 | faster than 86% |
| Roxzone: | 5:24 | 6:51 | faster than 83% |
| Runs (8 km) | 41:11 | 43:09 | faster than 61% |
| Stations (8) | 31:19 | ||
| Finish | 1:17:50 | 1:26:37 | 580th of 2,469 · faster than 76% |
389th of 994 Doubles Mixed (faster than 60%). Against the 31 who finished around 1:19:26: most time gained on the roxzone (0:18), most lost on sled pull (0:34). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 994 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:16 | faster than 57% |
| SkiErg: | 3:59 | 4:11 | faster than 78% |
| Run 2: | 5:45 | 5:55 | faster than 58% |
| Sled push: | 2:00 | 1:44 | faster than 18% |
| Run 3: | 5:41 | 6:11 | faster than 72% |
| Sled pull: | 3:53 | 3:27 | faster than 27% |
| Run 4: | 5:56 | 6:15 | faster than 63% |
| Burpee broad jump: | 3:17 | 3:27 | faster than 60% |
| Run 5: | 6:18 | 6:22 | faster than 53% |
| Row: | 4:32 | 4:39 | faster than 66% |
| Run 6: | 6:24 | 6:17 | faster than 45% |
| Farmers carry: | 1:48 | 1:40 | faster than 33% |
| Run 7: | 6:09 | 6:19 | faster than 56% |
| Sandbag lunges: | 3:25 | 3:43 | faster than 64% |
| Run 8: | 6:23 | 6:41 | faster than 60% |
| Wall balls: | 4:16 | 4:05 | faster than 38% |
| Roxzone: | 5:24 | 6:04 | faster than 71% |
| Runs (8 km) | 46:42 | 48:32 | faster than 60% |
| Stations (8) | 27:10 | ||
| Finish | 1:19:12 | 1:22:06 | 389th of 994 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dewi Lubbers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Daan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Daan: faster than |
|---|---|
| Ski | 92% |
| Push | 50% |
| Pull | 74% |
| BBJ | 75% |
| Row | 80% |
| Carry | 82% |
| Lunges | 77% |
| Wall balls | 86% |
| Roxzone | 83% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Daan beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Daan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Daan: 41:14 running, 31:19 at the stations and 5:24 in the roxzone; the longest station was the burpee broad jumps (4:50).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Daan | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:09 |
| SkiErg | 4:04 | 4:25 |
| Run 2 | 4:22 | 4:54 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 4:50 | 5:15 |
| Sled pull | 4:26 | 5:06 |
| Run 4 | 5:11 | 5:17 |
| Burpee broad jump | 4:50 | 5:45 |
| Run 5 | 5:08 | 5:31 |
| Row | 4:29 | 4:45 |
| Run 6 | 6:40 | 5:19 |
| Farmers carry | 1:47 | 2:07 |
| Run 7 | 5:00 | 5:18 |
| Sandbag lunges | 4:19 | 5:05 |
| Run 8 | 5:23 | 5:59 |
| Wall balls | 4:35 | 5:58 |
| Roxzone | 5:24 | 6:51 |
| Finish | 1:17:50 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:50.
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