NED Daan van Elswijk
2 HYROX results over 1 season. Best Open Men time 1:12:58 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 16-24 | 1:12:58 | top 20% 344/1,771 | 34:54 | 31:12 | 6:55 | splitsSkiErg4:20Sled push2:28Sled pull3:30Burpee broad jump4:20Row4:29Farmers carry1:56Sandbag lunges3:53Wall balls6:16Run 14:01Run 24:11Run 34:20Run 44:17Run 54:22Run 64:19Run 74:23Run 85:06Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 16-24 | 1:27:00 | 1615th of 2,802 | 40:10 | 39:54 | 7:00 | splitsSkiErg4:09Sled push2:55Sled pull5:14Burpee broad jump5:40Row4:35Farmers carry1:59Sandbag lunges4:14Wall balls11:08Run 13:38Run 24:35Run 35:12Run 45:04Run 55:43Run 65:08Run 74:57Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
