NED Daan Goris
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:03:02 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Daan Goris, Mart Hogendoornwhole field → | Doubles Men · team 30-34 | 1:04:26 | 118th of 84733rd of 213 aged 30-34 | 36:07 | 23:55 | 4:29 | View results | See splits Hide splitsSkiErg3:53fastest 17%Sled push1:51fastest 36%Sled pull2:21fastest 3%Burpee broad jump2:53fastest 46%Row4:12fastest 26%Farmers carry1:24fastest 8%Sandbag lunges2:44fastest 10%Wall balls4:37faster than 39%Runs (8 km)36:07fastest 18%Roxzone4:29fastest 14%Run 14:44fastest 28%Run 24:16fastest 22%Run 34:20fastest 12%Run 44:22fastest 14%Run 54:37fastest 20%Run 64:27fastest 17%Run 74:30fastest 19%Run 84:55fastest 26%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Daan Goris, Mart Hogendoornwhole field → | Doubles Men · team 30-39 | 1:03:02 | 97th of 1,38448th of 612 aged 30-39 | 36:06 | 22:38 | 4:22 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:10fastest 1%Sled pull1:53fastest 1%Burpee broad jump2:49fastest 22%Row4:11fastest 16%Farmers carry2:32Sandbag lunges2:29fastest 4%Wall balls3:47fastest 43%Runs (8 km)36:06fastest 9%Roxzone4:22fastest 5%Run 14:25fastest 10%Run 24:11fastest 9%Run 34:24fastest 8%Run 44:29fastest 9%Run 54:39fastest 10%Run 64:34fastest 11%Run 74:38fastest 12%Run 84:49fastest 12%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Daan Goris, Mart Hogendoornwhole field → | Doubles Men · team U29 | 1:04:49 | 114th of 1,18045th of 383 aged U29 | 37:28 | 23:05 | 4:21 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:19fastest 17%Sled pull1:58fastest 3%Burpee broad jump3:23faster than 39%Row4:14fastest 22%Farmers carry1:19fastest 20%Sandbag lunges3:13fastest 42%Wall balls3:40fastest 25%Runs (8 km)37:28fastest 9%Roxzone4:21fastest 7%Run 13:19fastest 15%Run 24:38fastest 12%Run 34:42fastest 8%Run 44:50fastest 11%Run 55:00fastest 12%Run 65:02fastest 14%Run 74:59fastest 12%Run 85:01fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Rotterdam 2025 · best of 3 | 4:04 |
| Sled push | 1:10 | Rotterdam 2025 · best of 3 | 1:50 |
| Sled pull | 1:53 | Rotterdam 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:49 | Rotterdam 2025 · best of 3 | 3:13 |
| Row | 4:11 | Rotterdam 2025 · best of 3 | 4:32 |
| Farmers carry | 1:19 | Amsterdam 2024 · best of 3 | 1:40 |
| Sandbag lunges | 2:29 | Rotterdam 2025 · best of 3 | 3:35 |
| Wall balls | 3:40 | Amsterdam 2024 · best of 3 | 4:23 |
| Runs (8 km) | 36:06 | Rotterdam 2025 · best of 3 | 42:19 |
| Roxzone | 4:21 | Amsterdam 2024 · best of 3 | 6:48 |
How to read
Each station's best across Daan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mart Hogendoorn3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Doubles Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:03:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
