NED Daan Douwsma
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:23 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Daan Douwsma, Sil Douwsmawhole field → | Doubles Men · team 35-39 | 1:05:35 | 279th of 1,46240th of 243 aged 35-39 | 35:11 | 22:30 | 7:59 | View results | See splits Hide splitsSkiErg4:21faster than 8%Sled push1:33fastest 27%Sled pull2:27fastest 11%Burpee broad jump2:59fastest 28%Row4:24fastest 35%Farmers carry1:21fastest 6%Sandbag lunges1:33fastest 1%Wall balls3:52fastest 16%Runs (8 km)35:11fastest 22%Roxzone7:59faster than 34%Run 13:48fastest 12%Run 23:46fastest 8%Run 34:21fastest 21%Run 44:36fastest 31%Run 54:36fastest 25%Run 64:32fastest 26%Run 74:41fastest 30%Run 84:55fastest 30%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Daan Douwsma, Sil Douwsmawhole field → | Doubles Men · team 30-34 | 1:03:23 | 213th of 1,73861st of 409 aged 30-34 | 33:50 | 23:45 | 5:52 | View results | See splits Hide splitsSkiErg3:56fastest 44%Sled push1:41fastest 22%Sled pull2:43fastest 11%Burpee broad jump2:53fastest 34%Row4:15fastest 26%Farmers carry1:24fastest 19%Sandbag lunges3:02fastest 24%Wall balls3:51fastest 15%Runs (8 km)33:50fastest 11%Roxzone5:52fastest 44%Run 13:27fastest 19%Run 24:04fastest 12%Run 34:16fastest 11%Run 44:21fastest 13%Run 54:26fastest 13%Run 64:20fastest 11%Run 74:24fastest 12%Run 84:37fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Daan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:27 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:15 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:21 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 1:33 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 3:51 | Amsterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:50 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:52 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Daan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sil Douwsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
