NED Daan de Bakker
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:16:24 (Maastricht 2026) · Doubles Men 1:10:12 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:16:24 | top 24% 483/2,058 | 36:32 | 33:22 | 6:35 | splitsSkiErg4:17Sled push2:33Sled pull4:01Burpee broad jump5:16Row4:39Farmers carry2:08Sandbag lunges4:14Wall balls6:14Run 13:28Run 24:18Run 34:30Run 44:45Run 54:47Run 64:42Run 74:48Run 85:17Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Daan De Bakker, Paul De Bakkerwhat the whole field did → | Doubles Men · team 35-39 | 1:17:31 | 1192nd of 2,147 | 44:29 | 27:13 | 5:54 | splitsSkiErg4:10Sled push1:34Sled pull3:04Burpee broad jump2:41Row4:34Farmers carry1:40Sandbag lunges4:11Wall balls5:19Run 15:24Run 24:49Run 35:08Run 45:23Run 55:30Run 65:32Run 75:49Run 86:56Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Daan De Bakker, Roland Kouwenhovenwhat the whole field did → | Doubles Men · team 35-39 | 1:15:24 | 579th of 999 | 40:05 | 27:17 | 8:07 | splitsSkiErg4:01Sled push1:27Sled pull2:20Burpee broad jump4:19Row4:37Farmers carry2:11Sandbag lunges3:26Wall balls4:56Run 14:08Run 24:26Run 34:50Run 45:07Run 55:13Run 65:17Run 75:22Run 85:45Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Daan De Bakker, Toon Fokkenswhat the whole field did → | Doubles Men · team 35-39 | 1:10:12 | top 39% 672/1,738 | 37:56 | 27:02 | 5:19 | splitsSkiErg3:59Sled push2:07Sled pull2:44Burpee broad jump3:57Row4:26Farmers carry1:51Sandbag lunges3:15Wall balls4:43Run 13:55Run 24:35Run 34:45Run 44:53Run 54:56Run 64:47Run 74:46Run 85:23Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Daan De Bakker, Toon Fokkenswhat the whole field did → | Doubles Men · team 35-39 | 1:12:57 | top 43% 497/1,175 | 37:47 | 29:22 | 5:53 | splitsSkiErg4:14Sled push1:33Sled pull3:07Burpee broad jump4:11Row4:47Farmers carry1:54Sandbag lunges3:43Wall balls5:53Run 15:03Run 24:35Run 34:39Run 44:45Run 54:49Run 64:32Run 74:29Run 84:59Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Daan De Bakker, Toon Fokkenswhat the whole field did → | Doubles Men · team 30-39 | 1:13:28 | top 40% 550/1,384 | 41:12 | 26:02 | 6:18 | splitsSkiErg3:48Sled push1:53Sled pull2:45Burpee broad jump4:01Row4:27Farmers carry1:48Sandbag lunges3:21Wall balls3:59Run 14:45Run 24:47Run 35:11Run 45:22Run 55:18Run 65:13Run 75:08Run 85:31Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:26:02 | 819th of 1,476 | 36:15* | 36:36* | 7:21 | splitsSkiErg4:36Sled push3:00Sled pull3:58Burpee broad jump5:27Row4:50Farmers carry1:56Sandbag lunges5:29Wall balls7:20Run 17:15Run 24:41Run 34:36Run 44:45Run 5—Run 65:05Run 74:54Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Daan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
