Cyrus Bryan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:18 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Cyrus Bryan, Tyler Melville-Griffithswhole field → | Doubles Men · team 25-29 | 1:26:18 | 1910th of 2,268340th of 387 aged 25-29 | 50:11 | 31:01 | 5:06† | View results | See splits Hide splitsSkiErg4:08faster than 42%Sled push2:03faster than 26%Sled pull2:53fastest 45%Burpee broad jump3:47faster than 32%Row5:07faster than 7%Farmers carry2:23faster than 23%Sandbag lunges5:05faster than 6%Wall balls5:35faster than 11%Runs (8 km)50:11faster than 16%Roxzone5:06Run 16:11faster than 13%Run 25:30faster than 21%Run 35:55faster than 20%Run 45:59faster than 20%Run 56:20faster than 17%Run 66:39faster than 17%Run 76:16faster than 10%Run 87:26faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tyler Melville-Griffiths1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cyrus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.