Athlete · Open Men · 35-39 ·

FRA

Cyril Ruppert

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:44 (Geneva 2025) · Pro Doubles Men 1:10:57 (Rome 2025) · Doubles Mixed 1:15:04 (Frankfurt 2024).

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1:23:44 best Open Men time · Geneva 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 46% best Open Men place · Cologne 2026 656th of 1,452 Open Men finishers there

1:25:15 latest race · Cologne 2026 1:31 slower than the best Open Men time Open Men

Farmers carry strongest segment · Geneva 2025 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:44Geneva 2025 · 2 races Pro Doubles Men1:10:57Rome 2025 · 2 races · with Nathan Brechenmacher Doubles Mixed1:15:04Frankfurt 2024 · 1 race · with Laura Strasser

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026what the whole field did →	Open Men · 35-39	1:25:15	top 46% 656/1,452	42:05	36:56	6:18	splits SkiErg4:27Sled push3:37Sled pull4:18Burpee broad jump5:23Row4:53Farmers carry2:17Sandbag lunges5:29Wall balls6:32Run 13:48Run 25:00Run 35:31Run 45:34Run 55:35Run 65:47Run 75:35Run 85:19Full report for this race →
Frankfurt 2025 11 Dec 2025team: Max Adam, Cyril Ruppertwhat the whole field did →	Pro Doubles Men · team 30-34	1:16:54	309th of 474	40:48	29:43	6:27	splits SkiErg3:56Sled push2:45Sled pull4:51Burpee broad jump2:51Row4:42Farmers carry1:54Sandbag lunges4:15Wall balls4:29Run 13:56Run 24:32Run 35:21Run 45:21Run 55:19Run 65:19Run 75:19Run 85:44Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 35-39	1:23:44	717th of 1,386	41:49	35:52	6:07	splits SkiErg4:49Sled push3:16Sled pull4:55Burpee broad jump5:00Row5:06Farmers carry1:49Sandbag lunges4:44Wall balls6:13Run 15:13Run 24:41Run 35:11Run 45:15Run 55:19Run 65:11Run 75:12Run 85:50Full report for this race →
Rome 2025 27 Sept 2025team: Nathan Brechenmacher, Cyril Ruppertwhat the whole field did →	Pro Doubles Men · team 30-34	1:10:57	158th of 255	35:47	29:51	5:23	splits SkiErg4:00Sled push2:20Sled pull5:42Burpee broad jump3:12Row4:30Farmers carry1:49Sandbag lunges3:44Wall balls4:34Run 14:57Run 24:01Run 34:14Run 44:05Run 54:22Run 64:22Run 74:29Run 85:21Full report for this race →
Frankfurt 2024 13 Dec 2024team: Cyril Ruppert, Laura Strasserwhat the whole field did →	Doubles Mixed · team 30-39	1:15:04	top 36% 308/861	41:50	26:41	6:37	splits SkiErg4:22Sled push1:47Sled pull3:17Burpee broad jump3:31Row4:59Farmers carry1:22Sandbag lunges3:08Wall balls4:15Run 14:29Run 24:52Run 35:13Run 45:22Run 55:37Run 65:12Run 75:22Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Geneva 2025, against 1,386 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyriledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 39%

Sled pull faster than 56%

Burpee broad jump faster than 55%

Row faster than 29%

Farmers carry faster than 68%

Sandbag lunges faster than 58%

Wall balls faster than 66%

Roxzone faster than 57%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:12 slower

Sled pull 0:08 faster

Burpee broad jump 0:10 faster

Row 0:13 slower

Farmers carry 0:11 faster

Sandbag lunges 0:13 faster

Wall balls 0:45 faster

Roxzone 0:13 faster

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cyril against the typical Open Men finisher

Cyril1:23:44

5:134:494:413:165:114:555:155:005:195:065:111:495:124:445:506:136:07

Typical Open Men1:22:34

5:124:424:303:044:505:034:485:105:024:534:512:004:524:575:226:586:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown