NED Cynthia Bleeksma
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cynthia Bleeksma at each race, oldest on the left; lower is faster.The best was 1:17:36 at Amsterdam (Jan 2026); Cynthia Bleeksma was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:17:36 |
| Heerenveen | May 2026 | Open Women | 1:19:04 |
| Maastricht | Sep 2026 | Open Women | 1:19:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
118th of 1,072 Open Women (faster than 89%). Against the 32 who finished around 1:19:30: most time gained on burpee broad jump (0:51), most lost on the eight runs (1:08). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:18 | faster than 79% |
| SkiErg: | 4:51 | 5:09 | faster than 84% |
| Run 2: | 4:46 | 5:38 | faster than 87% |
| Sled push: | 2:22 | 2:57 | faster than 88% |
| Run 3: | 4:59 | 5:58 | faster than 88% |
| Sled pull: | 4:22 | 5:22 | faster than 86% |
| Run 4: | 5:02 | 6:00 | faster than 87% |
| Burpee broad jump: | 4:25 | 7:01 | faster than 96% |
| Run 5: | 5:15 | 6:03 | faster than 83% |
| Row: | 5:00 | 5:30 | faster than 92% |
| Run 6: | 5:21 | 5:57 | faster than 77% |
| Farmers carry: | 2:25 | 2:23 | faster than 46% |
| Run 7: | 5:21 | 5:57 | faster than 77% |
| Sandbag lunges: | 4:32 | 5:07 | faster than 70% |
| Run 8: | 5:55 | 6:31 | faster than 72% |
| Wall balls: | 5:25 | 6:42 | faster than 79% |
| Roxzone: | 6:19 | 8:26 | faster than 93% |
| Runs (8 km) | 40:22 | 46:29 | faster than 84% |
| Stations (8) | 33:22 | ||
| Finish | 1:19:57 | 1:35:36 | 118th of 1,072 · faster than 89% |
139th of 1,245 Open Women (faster than 88%). Against the 38 who finished around 1:18:29: most time gained on burpee broad jump (0:25), most lost on the eight runs (1:46). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:16 | faster than 69% |
| SkiErg: | 4:48 | 5:05 | faster than 84% |
| Run 2: | 4:36 | 5:30 | faster than 87% |
| Sled push: | 2:15 | 2:44 | faster than 84% |
| Run 3: | 4:56 | 5:42 | faster than 83% |
| Sled pull: | 3:59 | 5:05 | faster than 91% |
| Run 4: | 4:57 | 5:45 | faster than 83% |
| Burpee broad jump: | 4:41 | 7:05 | faster than 94% |
| Run 5: | 5:12 | 5:54 | faster than 79% |
| Row: | 4:58 | 5:23 | faster than 88% |
| Run 6: | 5:05 | 5:44 | faster than 78% |
| Farmers carry: | 2:05 | 2:12 | faster than 64% |
| Run 7: | 5:10 | 5:46 | faster than 76% |
| Sandbag lunges: | 4:38 | 4:56 | faster than 61% |
| Run 8: | 5:34 | 6:23 | faster than 78% |
| Wall balls: | 4:46 | 6:41 | faster than 89% |
| Roxzone: | 6:41 | 9:10 | faster than 93% |
| Runs (8 km) | 40:19 | 46:02 | faster than 81% |
| Stations (8) | 32:10 | ||
| Finish | 1:19:04 | 1:34:46 | 139th of 1,245 · faster than 88% |
121st of 226 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 5:23 | faster than 44% |
| SkiErg: | 4:34 | 4:39 | faster than 67% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 2:09 | 2:16 | faster than 61% |
| Run 3: | 5:25 | 5:27 | faster than 50% |
| Sled pull: | 5:00 | 3:55 | faster than 11% |
| Run 4: | 5:31 | 5:23 | faster than 47% |
| Burpee broad jump: | 3:12 | 3:35 | faster than 67% |
| Run 5: | 5:26 | 5:25 | faster than 49% |
| Row: | 4:48 | 4:49 | faster than 55% |
| Run 6: | 5:27 | 5:26 | faster than 49% |
| Farmers carry: | 2:03 | 1:55 | faster than 29% |
| Run 7: | 5:28 | 5:30 | faster than 50% |
| Sandbag lunges: | 4:44 | 4:00 | faster than 20% |
| Run 8: | 6:15 | 6:11 | faster than 48% |
| Wall balls: | 4:01 | 4:08 | faster than 55% |
| Roxzone: | 6:16 | 6:24 | faster than 54% |
| Runs (8 km) | 44:06 | 44:18 | faster than 50% |
| Stations (8) | 30:31 | ||
| Finish | 1:20:49 | 1:19:42 | 121st of 226 · faster than 46% |
170th of 1,697 Open Women (faster than 90%). Against the 51 who finished around 1:17:38: most time gained on burpee broad jump (0:56), most lost on the eight runs (2:04). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:27 | faster than 81% |
| SkiErg: | 4:41 | 5:05 | faster than 91% |
| Run 2: | 4:43 | 5:32 | faster than 86% |
| Sled push: | 2:18 | 2:49 | faster than 86% |
| Run 3: | 5:02 | 5:45 | faster than 83% |
| Sled pull: | 4:05 | 5:22 | faster than 94% |
| Run 4: | 5:11 | 5:48 | faster than 78% |
| Burpee broad jump: | 4:06 | 6:25 | faster than 96% |
| Run 5: | 5:22 | 5:55 | faster than 75% |
| Row: | 4:53 | 5:18 | faster than 89% |
| Run 6: | 5:19 | 5:50 | faster than 74% |
| Farmers carry: | 1:56 | 2:06 | faster than 73% |
| Run 7: | 5:20 | 5:46 | faster than 71% |
| Sandbag lunges: | 4:29 | 4:59 | faster than 69% |
| Run 8: | 6:00 | 6:34 | faster than 70% |
| Wall balls: | 4:54 | 6:39 | faster than 89% |
| Roxzone: | 5:34 | 7:21 | faster than 92% |
| Runs (8 km) | 40:45 | 45:42 | faster than 79% |
| Stations (8) | 31:22 | ||
| Finish | 1:17:36 | 1:32:22 | 170th of 1,697 · faster than 90% |
903rd of 1,635 Doubles Women (faster than 44%). Against the 50 who finished around 1:26:37: most time gained on the roxzone (0:54), most lost on sled pull (0:53). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:49 | 4:45 | faster than 45% |
| SkiErg: | 4:31 | 4:38 | faster than 68% |
| Run 2: | 5:50 | 5:48 | faster than 48% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 6:04 | 6:01 | faster than 46% |
| Sled pull: | 5:02 | 4:03 | faster than 9% |
| Run 4: | 6:20 | 6:03 | faster than 35% |
| Burpee broad jump: | 3:56 | 4:15 | faster than 64% |
| Run 5: | 6:15 | 6:11 | faster than 47% |
| Row: | 4:56 | 5:03 | faster than 66% |
| Run 6: | 6:20 | 6:10 | faster than 40% |
| Farmers carry: | 2:11 | 1:51 | faster than 9% |
| Run 7: | 6:23 | 6:08 | faster than 37% |
| Sandbag lunges: | 4:19 | 3:36 | faster than 20% |
| Run 8: | 6:57 | 6:42 | faster than 40% |
| Wall balls: | 4:21 | 4:21 | faster than 50% |
| Roxzone: | 6:41 | 7:19 | faster than 67% |
| Runs (8 km) | 48:55 | 47:57 | faster than 43% |
| Stations (8) | 31:09 | ||
| Finish | 1:26:40 | 1:25:19 | 903rd of 1,635 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cynthia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Amsterdam 2026 · best of 3 | 5:16 |
| Sled push | 2:15 | Heerenveen 2026 · best of 3 | 2:55 |
| Sled pull | 3:59 | Heerenveen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:06 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 4:53 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 1:56 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:29 | Amsterdam 2026 · best of 3 | 5:13 |
| Wall balls | 4:46 | Heerenveen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:19 | Heerenveen 2026 · best of 3 | 46:44 |
| Roxzone | 5:34 | Amsterdam 2026 · best of 3 | 7:57 |
How to read
Each station's best across Cynthia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Laura Kloeze1 race
- Marleen Beijl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Cynthia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Lunges (faster than 69%).
See the numbers
| Part | Cynthia: faster than |
|---|---|
| Ski | 92% |
| Push | 86% |
| Pull | 95% |
| BBJ | 97% |
| Row | 89% |
| Carry | 73% |
| Lunges | 69% |
| Wall balls | 89% |
| Roxzone | 92% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cynthia beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sandbag lunges (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cynthia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cynthia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cynthia: 40:50 running, 31:21 at the stations and 5:34 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Cynthia | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:27 |
| SkiErg | 4:41 | 5:05 |
| Run 2 | 4:43 | 5:32 |
| Sled push | 2:18 | 2:49 |
| Run 3 | 5:02 | 5:45 |
| Sled pull | 4:05 | 5:22 |
| Run 4 | 5:11 | 5:48 |
| Burpee broad jump | 4:06 | 6:25 |
| Run 5 | 5:22 | 5:55 |
| Row | 4:53 | 5:18 |
| Run 6 | 5:19 | 5:50 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:20 | 5:46 |
| Sandbag lunges | 4:29 | 4:59 |
| Run 8 | 6:00 | 6:34 |
| Wall balls | 4:54 | 6:39 |
| Roxzone | 5:34 | 7:21 |
| Finish | 1:17:36 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:36.
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