Athlete · Doubles Mixed · team U29 ·

RSA

Cy Leung

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:27 at London 2025.

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Doubles Mixed time1:42:27London 2025

Doubles Mixed place921stof 956 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 50% of Doubles Mixed at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025team: Cy Leung, Shirley Chanwhole field →	Doubles Mixed · team U29	1:42:27	921st of 956306th of 316 aged U29	1:04:14	31:10	7:08	View results	See splits Hide splits SkiErg4:31faster than 9%Sled push2:14faster than 24%Sled pull4:50faster than 5%Burpee broad jump3:22faster than 49%Row4:46faster than 33%Farmers carry1:54faster than 30%Sandbag lunges4:23faster than 30%Wall balls5:10faster than 34%Runs (8 km)1:04:14faster than 1%Roxzone7:08faster than 10%Run 16:42faster than 4%Run 28:10faster than 1%Run 37:36faster than 2%Run 47:18faster than 3%Run 57:33faster than 3%Run 67:48faster than 2%Run 78:37faster than 1%Run 810:34faster than 5%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shirley Chan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2025, against 956 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%

Sled push faster than 24%

Sled pull faster than 6%

Burpee broad jump faster than 50%

Row faster than 34%

Farmers carry faster than 31%

Sandbag lunges faster than 31%

Wall balls faster than 35%

Roxzone faster than 11%

Runs (8 km) faster than 2%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:14 slower

Sled pull 1:19 slower

Burpee broad jump 0:01 slower

Row 0:09 slower

Farmers carry 0:08 slower

Sandbag lunges 0:31 slower

Wall balls 0:22 slower

Roxzone 1:47 slower

Runs (8 km) 20:34 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cy against the typical Doubles Mixed finisher

Cy1:42:27

6:424:318:102:147:364:507:183:227:334:467:481:548:374:2310:345:107:08

Typical Doubles Mixed1:16:45

5:154:094:592:005:113:315:133:215:194:375:171:465:193:526:474:485:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:47 against the typical Doubles Mixed finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up