USA Cy Foster
14 HYROX races over 3 seasons: 1 solo, 13 in a team with 10 partners. 1 win, 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cy Foster at each race, oldest on the left; lower is faster.The best was 1:01:30 at Washington DC (Sep 2026); Cy Foster was 2:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Doubles Men | 1:05:33 |
| Anaheim | Dec 2025 | Pro Doubles Men | 1:03:43 |
| Phoenix | Jan 2026 | Pro Doubles Men | 1:03:14 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:04:48 |
| Washington DC | Sep 2026 | Pro Doubles Men | 1:01:30 |
| Mexico City | Oct 2026 | Pro Doubles Men | 1:07:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cy Foster at each race, oldest on the left; lower is faster.The best was 1:06:38 at Phoenix (Jan 2026); Cy Foster was 5:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Doubles Mixed | 1:11:52 |
| Las Vegas | Feb 2025 | Doubles Mixed | 1:12:20 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:06:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cy Foster at each race, oldest on the left; lower is faster.The best was 1:10:02 at Las Vegas (Feb 2025); Cy Foster was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Relay Mixed | 1:10:02 |
| Anaheim | Dec 2025 | Relay Mixed | 1:10:25 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Cy Foster at each race, oldest on the left; lower is faster.The best was 1:02:04 at Anaheim (Dec 2024); Cy Foster was 3:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Relay Men | 1:02:04 |
| Las Vegas | Feb 2025 | Relay Men | 1:05:41 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 8 races
71st of 301 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 301 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:58 | faster than 83% |
| SkiErg: | 4:03 | 3:59 | faster than 40% |
| Run 2: | 4:05 | 4:30 | faster than 72% |
| Sled push: | 2:36 | 2:51 | faster than 70% |
| Run 3: | 4:28 | 4:58 | faster than 75% |
| Sled pull: | 4:21 | 4:32 | faster than 59% |
| Run 4: | 4:29 | 4:56 | faster than 72% |
| Burpee broad jump: | 2:42 | 3:02 | faster than 74% |
| Run 5: | 4:26 | 4:58 | faster than 76% |
| Row: | 4:11 | 4:30 | faster than 86% |
| Run 6: | 4:30 | 4:52 | faster than 68% |
| Farmers carry: | 1:45 | 1:54 | faster than 71% |
| Run 7: | 4:28 | 4:55 | faster than 71% |
| Sandbag lunges: | 3:26 | 3:51 | faster than 70% |
| Run 8: | 4:32 | 4:56 | faster than 70% |
| Wall balls: | 3:44 | 4:21 | faster than 83% |
| Roxzone: | 6:36 | 7:45 | faster than 77% |
| Runs (8 km) | 34:21 | 37:51 | faster than 76% |
| Stations (8) | 26:48 | ||
| Finish | 1:07:41 | 1:15:28 | 71st of 301 · faster than 76% |
51st of 274 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:38 | faster than 81% |
| SkiErg: | 3:51 | 3:57 | faster than 66% |
| Run 2: | 4:00 | 4:34 | faster than 77% |
| Sled push: | 1:53 | 2:09 | faster than 83% |
| Run 3: | 4:13 | 4:57 | faster than 79% |
| Sled pull: | 3:19 | 3:51 | faster than 81% |
| Run 4: | 4:12 | 4:54 | faster than 78% |
| Burpee broad jump: | 2:35 | 2:48 | faster than 65% |
| Run 5: | 4:18 | 4:59 | faster than 76% |
| Row: | 4:06 | 4:20 | faster than 79% |
| Run 6: | 4:09 | 4:54 | faster than 80% |
| Farmers carry: | 1:31 | 1:38 | faster than 71% |
| Run 7: | 4:17 | 4:55 | faster than 77% |
| Sandbag lunges: | 3:22 | 3:44 | faster than 67% |
| Run 8: | 3:53 | 4:29 | faster than 79% |
| Wall balls: | 3:56 | 4:27 | faster than 80% |
| Roxzone: | 4:48 | 6:03 | faster than 86% |
| Runs (8 km) | 32:12 | 37:36 | faster than 79% |
| Stations (8) | 24:33 | ||
| Finish | 1:01:30 | 1:10:39 | 51st of 274 · faster than 81% |
510th of 704 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:28 | faster than 38% |
| SkiErg: | 3:48 | 3:38 | faster than 21% |
| Run 2: | 4:02 | 3:54 | faster than 37% |
| Sled push: | 2:14 | 2:01 | faster than 29% |
| Run 3: | 4:21 | 4:08 | faster than 29% |
| Sled pull: | 3:39 | 3:26 | faster than 36% |
| Run 4: | 4:29 | 4:07 | faster than 24% |
| Burpee broad jump: | 3:09 | 2:26 | faster than 15% |
| Run 5: | 4:25 | 4:11 | faster than 31% |
| Row: | 4:14 | 4:06 | faster than 32% |
| Run 6: | 4:35 | 4:11 | faster than 23% |
| Farmers carry: | 1:34 | 1:29 | faster than 33% |
| Run 7: | 4:33 | 4:14 | faster than 28% |
| Sandbag lunges: | 3:24 | 2:57 | faster than 28% |
| Run 8: | 4:46 | 4:21 | faster than 25% |
| Wall balls: | 4:21 | 3:55 | faster than 27% |
| Roxzone: | 4:50 | 4:24 | faster than 29% |
| Runs (8 km) | 33:41 | 31:36 | faster than 27% |
| Stations (8) | 26:23 | ||
| Finish | 1:04:48 | 59:44 | 510th of 704 · faster than 27% |
59th of 246 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:21 | faster than 80% |
| SkiErg: | 3:48 | 3:48 | faster than 50% |
| Run 2: | 3:53 | 4:23 | faster than 80% |
| Sled push: | 2:05 | 2:08 | faster than 58% |
| Run 3: | 4:07 | 4:50 | faster than 82% |
| Sled pull: | 4:12 | 3:43 | faster than 23% |
| Run 4: | 4:09 | 4:48 | faster than 79% |
| Burpee broad jump: | 2:34 | 2:36 | faster than 52% |
| Run 5: | 4:17 | 4:53 | faster than 77% |
| Row: | 4:18 | 4:14 | faster than 43% |
| Run 6: | 4:17 | 4:48 | faster than 74% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 4:18 | 4:53 | faster than 77% |
| Sandbag lunges: | 3:38 | 3:23 | faster than 38% |
| Run 8: | 4:21 | 5:01 | faster than 80% |
| Wall balls: | 3:56 | 4:01 | faster than 61% |
| Roxzone: | 4:09 | 5:08 | faster than 83% |
| Runs (8 km) | 33:10 | 38:13 | faster than 80% |
| Stations (8) | 26:01 | ||
| Finish | 1:03:14 | 1:09:14 | 59th of 246 · faster than 76% |
104th of 1,365 Doubles Mixed (faster than 92%). Against the 42 who finished around 1:07:42: most time gained on the eight runs (0:57), most lost on wall balls (0:15). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:38 | faster than 86% |
| SkiErg: | 3:58 | 4:18 | faster than 89% |
| Run 2: | 4:24 | 5:33 | faster than 90% |
| Sled push: | 1:52 | 2:07 | faster than 77% |
| Run 3: | 4:33 | 5:49 | faster than 92% |
| Sled pull: | 3:08 | 3:34 | faster than 76% |
| Run 4: | 4:33 | 5:51 | faster than 92% |
| Burpee broad jump: | 2:47 | 3:32 | faster than 86% |
| Run 5: | 4:38 | 6:03 | faster than 93% |
| Row: | 4:39 | 4:51 | faster than 68% |
| Run 6: | 4:37 | 5:56 | faster than 92% |
| Farmers carry: | 1:37 | 1:47 | faster than 72% |
| Run 7: | 4:44 | 5:58 | faster than 91% |
| Sandbag lunges: | 3:14 | 3:58 | faster than 83% |
| Run 8: | 4:43 | 6:17 | faster than 93% |
| Wall balls: | 4:00 | 4:26 | faster than 73% |
| Roxzone: | 4:42 | 6:58 | faster than 91% |
| Runs (8 km) | 36:46 | 47:10 | faster than 92% |
| Stations (8) | 25:15 | ||
| Finish | 1:06:38 | 1:23:35 | 104th of 1,365 · faster than 92% |
127th of 265 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:03 | faster than 36% |
| SkiErg: | 4:29 | 4:28 | faster than 47% |
| Run 2: | 4:19 | 4:11 | faster than 37% |
| Sled push: | 3:48 | 4:05 | faster than 59% |
| Run 3: | 4:41 | 4:35 | faster than 42% |
| Sled pull: | 5:32 | 6:23 | faster than 69% |
| Run 4: | 4:38 | 4:37 | faster than 51% |
| Burpee broad jump: | 4:35 | 4:38 | faster than 53% |
| Run 5: | 4:55 | 4:50 | faster than 43% |
| Row: | 4:58 | 4:48 | faster than 33% |
| Run 6: | 5:26 | 4:37 | faster than 17% |
| Farmers carry: | 2:37 | 2:14 | faster than 29% |
| Run 7: | 5:13 | 4:44 | faster than 29% |
| Sandbag lunges: | 5:44 | 5:03 | faster than 30% |
| Run 8: | 6:23 | 6:03 | faster than 36% |
| Wall balls: | 5:51 | 7:21 | faster than 73% |
| Roxzone: | 5:36 | 5:36 | faster than 50% |
| Runs (8 km) | 39:43 | 37:43 | faster than 35% |
| Stations (8) | 37:34 | ||
| Finish | 1:22:48 | 1:23:50 | 127th of 265 · faster than 52% |
26th of 192 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 192 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:31 | faster than 87% |
| SkiErg: | 3:55 | 4:05 | faster than 82% |
| Run 2: | 3:46 | 4:35 | faster than 91% |
| Sled push: | 2:08 | 2:21 | faster than 67% |
| Run 3: | 4:09 | 5:05 | faster than 86% |
| Sled pull: | 3:57 | 4:21 | faster than 68% |
| Run 4: | 4:02 | 5:03 | faster than 90% |
| Burpee broad jump: | 2:32 | 2:54 | faster than 67% |
| Run 5: | 4:02 | 5:12 | faster than 91% |
| Row: | 2:34 ‡ | 4:30 | |
| Run 6: | 4:07 | 4:58 | faster than 86% |
| Farmers carry: | 1:39 | 1:45 | faster than 72% |
| Run 7: | 4:06 | 5:05 | faster than 89% |
| Sandbag lunges: | 4:10 | 3:51 | faster than 32% |
| Run 8: | 4:58 | 6:24 | faster than 90% |
| Wall balls: | 4:14 | 4:22 | faster than 57% |
| Roxzone: | 5:49 | 5:33 | faster than 40% |
| Runs (8 km) | 32:48 | 41:12 | faster than 89% |
| Stations (8) | 25:09 | ||
| Finish | 1:03:43 | 1:15:35 | 26th of 192 · faster than 86% |
61st of 224 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:22 | faster than 76% |
| SkiErg: | 4:00 | 3:54 | faster than 36% |
| Run 2: | 4:01 | 4:23 | faster than 75% |
| Sled push: | 1:56 | 1:54 | faster than 47% |
| Run 3: | 4:25 | 4:52 | faster than 69% |
| Sled pull: | 3:47 | 4:02 | faster than 65% |
| Run 4: | 4:27 | 4:56 | faster than 72% |
| Burpee broad jump: | 2:41 | 2:49 | faster than 59% |
| Run 5: | 4:29 | 4:57 | faster than 73% |
| Row: | 4:11 | 4:17 | faster than 63% |
| Run 6: | 4:32 | 4:45 | faster than 64% |
| Farmers carry: | 1:28 | 1:39 | faster than 84% |
| Run 7: | 4:30 | 4:51 | faster than 65% |
| Sandbag lunges: | 3:14 | 3:21 | faster than 58% |
| Run 8: | 4:36 | 5:08 | faster than 76% |
| Wall balls: | 4:24 | 4:21 | faster than 48% |
| Roxzone: | 4:07 | 5:11 | faster than 84% |
| Runs (8 km) | 35:50 | 39:22 | faster than 73% |
| Stations (8) | 25:41 | ||
| Finish | 1:05:33 | 1:11:57 | 61st of 224 · faster than 73% |
107th of 654 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:04 | faster than 86% |
| SkiErg: | 4:16 | 4:24 | faster than 65% |
| Run 2: | 4:47 | 5:36 | faster than 80% |
| Sled push: | 2:12 | 2:17 | faster than 58% |
| Run 3: | 5:02 | 5:49 | faster than 82% |
| Sled pull: | 3:43 | 3:54 | faster than 59% |
| Run 4: | 5:02 | 5:52 | faster than 81% |
| Burpee broad jump: | 2:48 | 3:31 | faster than 79% |
| Run 5: | 5:05 | 6:00 | faster than 82% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 4:58 | 5:56 | faster than 83% |
| Farmers carry: | 1:40 | 1:50 | faster than 73% |
| Run 7: | 4:59 | 5:57 | faster than 83% |
| Sandbag lunges: | 3:37 | 3:58 | faster than 64% |
| Run 8: | 4:59 | 5:56 | faster than 82% |
| Wall balls: | 3:29 | 4:13 | faster than 93% |
| Roxzone: | 5:55 | 8:01 | faster than 85% |
| Runs (8 km) | 39:51 | 47:21 | faster than 84% |
| Stations (8) | 26:40 | ||
| Finish | 1:12:20 | 1:24:54 | 107th of 654 · faster than 83% |
33rd of 223 Doubles Mixed (faster than 85%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:15 | 7:41 | faster than 88% |
| SkiErg: | 4:06 | 4:17 | faster than 76% |
| Run 2: | 4:23 | 5:22 | faster than 88% |
| Sled push: | 2:16 | 2:09 | faster than 41% |
| Run 3: | 4:32 | 5:34 | faster than 89% |
| Sled pull: | 3:50 | 4:07 | faster than 64% |
| Run 4: | 4:33 | 5:38 | faster than 88% |
| Burpee broad jump: | 3:14 | 3:18 | faster than 54% |
| Run 5: | 4:40 | 5:49 | faster than 88% |
| Row: | 4:40 | 4:50 | faster than 65% |
| Run 6: | 4:38 | 5:48 | faster than 88% |
| Farmers carry: | 1:29 | 1:43 | faster than 84% |
| Run 7: | 4:40 | 5:45 | faster than 87% |
| Sandbag lunges: | 3:44 | 3:59 | faster than 60% |
| Run 8: | 5:07 | 6:30 | faster than 87% |
| Wall balls: | 3:50 | 4:13 | faster than 75% |
| Roxzone: | 6:01 | 8:21 | faster than 87% |
| Runs (8 km) | 38:47 | 48:32 | faster than 90% |
| Stations (8) | 27:09 | ||
| Finish | 1:11:52 | 1:26:44 | 33rd of 223 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
10 team partners
- Josh Perez7 races
- Laura Foster5 races
- Darren Snyder2 races
- Aldo Soriano1 race
- Brandon Sandberg1 race
- Cece Garcia1 race
- Darrell Wilhelm1 race
- Josh Pérez1 race
- Salvador Perezchica Esparza1 race
- Tiffany Ortenzo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 265 Pro Men
Shape of the race
This chart shows where Cy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 74% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Cy: faster than |
|---|---|
| Ski | 48% |
| Push | 60% |
| Pull | 70% |
| BBJ | 53% |
| Row | 34% |
| Carry | 30% |
| Lunges | 31% |
| Wall balls | 74% |
| Roxzone | 51% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cy beat on each part of the race, at this race.Best: Wall balls (faster than 74%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cy's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:30 faster); weakest: Runs (8 km) (2:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cy: 39:47 running, 37:34 at the stations and 5:36 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Men: 37:40 running, 39:00 at the stations and 5:36 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Cy | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:03 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:19 | 4:11 |
| Sled push | 3:48 | 4:05 |
| Run 3 | 4:41 | 4:35 |
| Sled pull | 5:32 | 6:23 |
| Run 4 | 4:38 | 4:37 |
| Burpee broad jump | 4:35 | 4:38 |
| Run 5 | 4:55 | 4:50 |
| Row | 4:58 | 4:48 |
| Run 6 | 5:26 | 4:37 |
| Farmers carry | 2:37 | 2:14 |
| Run 7 | 5:13 | 4:44 |
| Sandbag lunges | 5:44 | 5:03 |
| Run 8 | 6:23 | 6:03 |
| Wall balls | 5:51 | 7:21 |
| Roxzone | 5:36 | 5:36 |
| Finish | 1:22:48 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Pro Men finisher at Anaheim 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
