INA Cut Sarah Malinda
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:55:54 (Incheon 2026) · Doubles Women 1:50:10 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Giani Arviramadhani Mahery, Cut Sarah Malindawhat the whole field did → | Doubles Women · team 25-29 | 1:50:10 | 676th of 1,073 | 1:01:19 | 36:55 | 12:00 | splitsSkiErg5:11Sled push2:13Sled pull5:02Burpee broad jump6:29Row6:04Farmers carry1:58Sandbag lunges5:19Wall balls4:39Run 18:00Run 27:03Run 37:16Run 47:08Run 57:19Run 67:47Run 77:28Run 89:19Full report for this race → |
| Incheon 2026 17 May 2026what the whole field did → | Open Women · 25-29 | 1:55:54 | 549th of 678 | 59:27 | 47:24 | 9:07 | splitsSkiErg5:22Sled push3:17Sled pull7:32Burpee broad jump8:23Row5:58Farmers carry2:29Sandbag lunges7:52Wall balls6:31Run 18:11Run 26:57Run 37:31Run 47:17Run 57:32Run 66:55Run 77:12Run 87:56Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Women · 25-29 | 2:00:19 | 304th of 350 | 1:04:34 | 45:41 | 10:10 | splitsSkiErg5:32Sled push2:35Sled pull7:12Burpee broad jump9:15Row5:45Farmers carry2:31Sandbag lunges7:08Wall balls5:43Run 15:35Run 29:35Run 37:55Run 48:21Run 58:28Run 68:05Run 77:52Run 88:46Full report for this race → |
| Bangkok 2025 25 May 2025team: Cut Sarah Malinda, Sesilia Dela Puspitawhat the whole field did → | Doubles Women · team U29 | 1:59:44 | 621st of 705 | 1:10:29 | 38:32 | 10:48 | splitsSkiErg5:12Sled push3:03Sled pull6:38Burpee broad jump5:57Row5:54Farmers carry2:03Sandbag lunges5:22Wall balls4:23Run 18:35Run 28:18Run 310:18Run 48:48Run 58:40Run 68:51Run 78:41Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cut against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:36 against the typical Open Women finisher at Incheon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
