USA Curtis Royek
2 HYROX races over 2 seasons. Best Pro Men time: 1:01:17 at Washington DC 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Curtis Royek at each race, oldest on the left; lower is faster.The best was 1:01:17 at Washington DC (Sep 2026); Curtis Royek was 2:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Men | 1:04:06 |
| Washington DC | Sep 2026 | Pro Men | 1:01:17 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
23rd of 378 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:30 | faster than 94% |
| SkiErg: | 3:56 | 4:21 | faster than 98% |
| Run 2: | 3:34 | 4:21 | faster than 95% |
| Sled push: | 2:16 | 3:18 | faster than 97% |
| Run 3: | 3:55 | 4:43 | faster than 88% |
| Sled pull: | 3:41 | 5:11 | faster than 92% |
| Run 4: | 4:04 | 4:44 | faster than 83% |
| Burpee broad jump: | 3:27 | 4:21 | faster than 75% |
| Run 5: | 4:17 | 4:43 | faster than 74% |
| Row: | 4:04 | 4:36 | faster than 97% |
| Run 6: | 3:55 | 4:37 | faster than 87% |
| Farmers carry: | 1:19 | 1:57 | faster than 99% |
| Run 7: | 4:02 | 4:42 | faster than 86% |
| Sandbag lunges: | 3:30 | 4:50 | faster than 90% |
| Run 8: | 3:51 | 4:28 | faster than 82% |
| Wall balls: | 3:58 | 6:51 | faster than 97% |
| Roxzone: | 4:42 | 6:36 | faster than 91% |
| Runs (8 km) | 30:28 | 36:06 | faster than 87% |
| Stations (8) | 26:11 | ||
| Finish | 1:01:17 | 1:19:18 | 23rd of 378 · faster than 94% |
12th of 175 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:40 | faster than 89% |
| SkiErg: | 3:58 | 4:24 | faster than 95% |
| Run 2: | 3:30 | 4:16 | faster than 90% |
| Sled push: | 1:55 | 3:44 | fastest in the field |
| Run 3: | 4:09 | 4:38 | faster than 80% |
| Sled pull: | 4:29 | 6:48 | faster than 93% |
| Run 4: | 4:18 | 4:43 | faster than 73% |
| Burpee broad jump: | 3:30 | 4:27 | faster than 81% |
| Run 5: | 4:13 | 4:48 | faster than 80% |
| Row: | 4:05 | 4:35 | faster than 93% |
| Run 6: | 3:52 | 4:40 | faster than 89% |
| Farmers carry: | 1:31 | 2:00 | faster than 93% |
| Run 7: | 3:55 | 4:43 | faster than 89% |
| Sandbag lunges: | 3:15 | 5:06 | faster than 97% |
| Run 8: | 4:08 | 5:02 | faster than 88% |
| Wall balls: | 5:05 | 6:22 | faster than 82% |
| Roxzone: | 5:13 | 7:08 | faster than 91% |
| Runs (8 km) | 31:10 | 36:31 | faster than 86% |
| Stations (8) | 27:48 | ||
| Finish | 1:04:06 | 1:22:18 | 12th of 175 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Curtis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Washington DC 2026 · best of 2 | 4:17 |
| Sled push | 1:55 | Atlanta 2025 · best of 2 | 3:45 |
| Sled pull | 3:41 | Washington DC 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:27 | Washington DC 2026 · best of 2 | 4:25 |
| Row | 4:04 | Washington DC 2026 · best of 2 | 4:35 |
| Farmers carry | 1:19 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:15 | Atlanta 2025 · best of 2 | 5:03 |
| Wall balls | 3:58 | Washington DC 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:28 | Washington DC 2026 · best of 2 | 36:58 |
| Roxzone | 4:42 | Washington DC 2026 · best of 2 | 6:13 |
How to read
Each station's best across Curtis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 378 Pro Men
Shape of the race
This chart shows where Curtis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Curtis: faster than |
|---|---|
| Ski | 98% |
| Push | 97% |
| Pull | 93% |
| BBJ | 76% |
| Row | 98% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 97% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Curtis beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Curtis's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Curtis: 30:32 running, 26:11 at the stations and 4:42 in the roxzone; the longest station was the row (4:04).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Curtis | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:30 |
| SkiErg | 3:56 | 4:21 |
| Run 2 | 3:34 | 4:21 |
| Sled push | 2:16 | 3:18 |
| Run 3 | 3:55 | 4:43 |
| Sled pull | 3:41 | 5:11 |
| Run 4 | 4:04 | 4:44 |
| Burpee broad jump | 3:27 | 4:21 |
| Run 5 | 4:17 | 4:43 |
| Row | 4:04 | 4:36 |
| Run 6 | 3:55 | 4:37 |
| Farmers carry | 1:19 | 1:57 |
| Run 7 | 4:02 | 4:42 |
| Sandbag lunges | 3:30 | 4:50 |
| Run 8 | 3:51 | 4:28 |
| Wall balls | 3:58 | 6:51 |
| Roxzone | 4:42 | 6:36 |
| Finish | 1:01:17 | 1:19:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:17.
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