Athlete · Pro Men · 45-49 ·

USA

Curtis Myers

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:00 (Atlanta 2025) · Pro Doubles Men 1:12:04 (Houston 2025).

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1:22:00 Pro Men time · Atlanta 2025 also raced Pro Doubles Men: each has its own best below

top 47% Pro Men place · Atlanta 2025 127th of 273 Pro Men finishers there

1:22:00 latest race · Atlanta 2025 first Pro Men race Pro Men

Wall balls strongest segment · Atlanta 2025 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:22:00Atlanta 2025 · 1 race Pro Doubles Men1:12:04Houston 2025 · 1 race · with Gary Voorhees

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 26 Apr 2025what the whole field did →	Pro Men · 45-49	1:22:00	top 47% 127/273	38:58	35:34	7:28	splits SkiErg4:28Sled push3:08Sled pull6:17Burpee broad jump4:15Row5:00Farmers carry2:19Sandbag lunges4:51Wall balls5:16Run 13:00Run 24:34Run 34:51Run 44:54Run 55:26Run 65:16Run 75:18Run 85:39Full report for this race →
Houston 2025 15 Mar 2025team: Curtis Myers, Gary Voorheeswhat the whole field did →	Pro Doubles Men · team 40-49	1:12:04	84th of 157	38:27	28:23	5:19	splits SkiErg3:54Sled push1:59Sled pull4:23Burpee broad jump3:22Row4:29Farmers carry1:49Sandbag lunges3:48Wall balls4:39Run 14:13Run 24:26Run 34:49Run 44:53Run 55:03Run 64:59Run 74:57Run 85:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Atlanta 2025, against 273 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Curtisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 69%

Sled pull faster than 49%

Burpee broad jump faster than 63%

Row faster than 20%

Farmers carry faster than 41%

Sandbag lunges faster than 63%

Wall balls faster than 78%

Roxzone faster than 49%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:19 faster

Sled pull 0:02 slower

Burpee broad jump 0:22 faster

Row 0:21 slower

Farmers carry 0:10 slower

Sandbag lunges 0:25 faster

Wall balls 1:35 faster

Roxzone 0:04 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Curtis against the typical Pro Men finisher

Curtis1:22:00

3:004:284:343:084:516:174:544:155:265:005:162:195:184:515:395:167:28

Typical Pro Men1:22:26

2:444:184:223:274:506:154:534:375:014:394:542:095:025:165:446:517:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:21 against the typical Pro Men finisher at Atlanta 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:22:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown