GBR Curtis Gregory
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,094th of 3,157 Doubles Men (faster than 65%). Against the 96 who finished around 1:08:07: most time gained on sandbag lunges (0:20), most lost on the roxzone (0:30). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:13 | faster than 56% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:18 | 4:34 | faster than 63% |
| Sled push: | 1:49 | 2:00 | faster than 76% |
| Run 3: | 4:33 | 4:53 | faster than 65% |
| Sled pull: | 3:23 | 3:15 | faster than 42% |
| Run 4: | 4:36 | 4:53 | faster than 63% |
| Burpee broad jump: | 3:04 | 3:18 | faster than 60% |
| Run 5: | 4:41 | 5:00 | faster than 64% |
| Row: | 4:19 | 4:28 | faster than 68% |
| Run 6: | 4:34 | 4:55 | faster than 66% |
| Farmers carry: | 1:33 | 1:38 | faster than 64% |
| Run 7: | 4:38 | 4:58 | faster than 65% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 82% |
| Run 8: | 4:33 | 5:00 | faster than 69% |
| Wall balls: | 4:27 | 4:24 | faster than 47% |
| Roxzone: | 5:51 | 5:52 | faster than 50% |
| Runs (8 km) | 36:53 | 39:23 | faster than 65% |
| Stations (8) | 25:24 | ||
| Finish | 1:08:03 | 1:12:16 | 1094th of 3,157 · faster than 65% |
2,235th of 2,544 Open Men (faster than 12%). Against the 76 who finished around 1:51:27: most time gained on the roxzone (2:21), most lost on the eight runs (1:55). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 3:35 | faster than 2% |
| SkiErg: | 4:38 | 4:23 | faster than 23% |
| Run 2: | 6:08 | 5:04 | faster than 16% |
| Sled push: | 3:26 | 2:43 | faster than 12% |
| Run 3: | 6:25 | 5:26 | faster than 20% |
| Sled pull: | 7:18 | 4:25 | faster than 3% |
| Run 4: | 6:36 | 5:29 | faster than 17% |
| Burpee broad jump: | 7:40 | 5:27 | faster than 15% |
| Run 5: | 6:50 | 5:38 | faster than 17% |
| Row: | 5:21 | 4:44 | faster than 10% |
| Run 6: | 6:33 | 5:31 | faster than 19% |
| Farmers carry: | 3:04 | 2:10 | faster than 10% |
| Run 7: | 6:35 | 5:29 | faster than 18% |
| Sandbag lunges: | 7:15 | 5:23 | faster than 16% |
| Run 8: | 7:49 | 4:44 | faster than 7% |
| Wall balls: | 10:52 | 7:00 | faster than 12% |
| Roxzone: | 5:54 | 5:26 | faster than 42% |
| Runs (8 km) | 53:09 | 41:15 | faster than 11% |
| Stations (8) | 49:34 | ||
| Finish | 1:48:31 | 1:24:01 | 2235th of 2,544 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Harrison Cavers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Curtis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 43% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Curtis: faster than |
|---|---|
| Ski | 23% |
| Push | 12% |
| Pull | 3% |
| BBJ | 16% |
| Row | 11% |
| Carry | 10% |
| Lunges | 16% |
| Wall balls | 13% |
| Roxzone | 43% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Curtis beat on each part of the race, at this race.Best: Roxzone (faster than 43%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Curtis's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (11:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Curtis: 53:12 running, 49:34 at the stations and 5:54 in the roxzone; the longest station was the wall balls (10:52).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Curtis | Typical Open Men |
|---|---|---|
| Run 1 | 6:16 | 3:35 |
| SkiErg | 4:38 | 4:23 |
| Run 2 | 6:08 | 5:04 |
| Sled push | 3:26 | 2:43 |
| Run 3 | 6:25 | 5:26 |
| Sled pull | 7:18 | 4:25 |
| Run 4 | 6:36 | 5:29 |
| Burpee broad jump | 7:40 | 5:27 |
| Run 5 | 6:50 | 5:38 |
| Row | 5:21 | 4:44 |
| Run 6 | 6:33 | 5:31 |
| Farmers carry | 3:04 | 2:10 |
| Run 7 | 6:35 | 5:29 |
| Sandbag lunges | 7:15 | 5:23 |
| Run 8 | 7:49 | 4:44 |
| Wall balls | 10:52 | 7:00 |
| Roxzone | 5:54 | 5:26 |
| Finish | 1:48:31 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:52 against the typical Open Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
