Curtis Duffy
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:17 (Rome 2026) · Doubles Mixed 1:18:46 (Boston 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:27:17 | 1604th of 2,820 | 38:55 | 39:47 | 8:39 | splitsSkiErg4:32Sled push3:31Sled pull5:07Burpee broad jump6:26Row5:11Farmers carry3:16Sandbag lunges4:42Wall balls7:02Run 15:57Run 24:24Run 34:28Run 44:37Run 54:40Run 64:38Run 74:40Run 85:34Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 35-39 | 1:34:40 | 906th of 1,464 | 42:32 | 44:34 | 7:40 | splitsSkiErg4:45Sled push3:29Sled pull6:47Burpee broad jump6:00Row5:22Farmers carry3:35Sandbag lunges4:55Wall balls9:41Run 16:21Run 24:59Run 34:58Run 45:05Run 55:11Run 65:16Run 75:17Run 85:28Full report for this race → |
| Boston 2025 26 Sept 2025team: Curtis Duffy, Stavroula Papadopoulouwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:46 | top 36% 446/1,259 | 42:58 | 30:34 | 5:18 | splitsSkiErg4:12Sled push1:54Sled pull5:46Burpee broad jump3:23Row4:57Farmers carry1:51Sandbag lunges3:54Wall balls4:37Run 16:28Run 24:57Run 35:01Run 45:16Run 55:05Run 65:20Run 75:06Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Curtis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:44 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.