Athlete · Doubles Women · team 30-39 · USA USA

Crystal Yeppez

www.roxtimes.com/athletes/crystal-yeppez-t-d4c2d4

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:41 at Houston 2025.

Doubles Women time1:33:41Houston 2025
Doubles Women place495thof 808 · Houston 2025
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 87% of Doubles Women at Houston 2025
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Doubles Women, team 30-39, with Ashley Marie Gonzales 1:33:41 495th of 808; 229th of 377 aged 30-39 51:27 30:22 11:55 Runs 51:27 · Stations 30:22 · Roxzone 11:55

495th of 808 Doubles Women (faster than 38%).

Crystal Yeppez at HYROX Houston 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 808 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 808 Doubles Women here
Run 1: 5:58 5:59 faster than 51%
SkiErg: 4:55 4:47 faster than 35%
Run 2: 5:56 6:09 faster than 60%
Sled push: 1:25 1:41 faster than 87%
Run 3: 6:44 6:25 faster than 37%
Sled pull: 4:30 4:09 faster than 30%
Run 4: 6:29 6:30 faster than 51%
Burpee broad jump: 3:54 4:09 faster than 60%
Run 5: 6:12 6:41 faster than 66%
Row: 5:38 5:10 faster than 15%
Run 6: 6:13 6:35 faster than 65%
Farmers carry: 1:48 1:56 faster than 69%
Run 7: 6:09 6:35 faster than 66%
Sandbag lunges: 3:54 3:46 faster than 45%
Run 8: 7:50 6:46 faster than 23%
Wall balls: 4:18 3:58 faster than 25%
Roxzone: 11:55 8:00 faster than 4%
Runs (8 km) 51:27 51:44 faster than 51%
Stations (8) 30:22
Finish 1:33:41 1:29:42 495th of 808 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2025, against 808 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Crystaledge = faster than everyone, centre = slowest

This chart shows where Crystal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on Roxzone (faster than 5%).

See the numbers
Part Crystal: faster than
Ski 35%
Push 87%
Pull 30%
BBJ 60%
Row 16%
Carry 69%
Lunges 46%
Wall balls 26%
Roxzone 5%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%
Sled push faster than 87%
Sled pull faster than 30%
Burpee broad jump faster than 60%
Row faster than 16%
Farmers carry faster than 69%
Sandbag lunges faster than 46%
Wall balls faster than 26%
Roxzone faster than 5%
Runs (8 km) faster than 52%

How much of the field Crystal beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Roxzone (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:16 faster
Sled pull 0:21 slower
Burpee broad jump 0:15 faster
Row 0:28 slower
Farmers carry 0:08 faster
Sandbag lunges 0:08 slower
Wall balls 0:20 slower
Roxzone 3:55 slower
Runs (8 km) 0:17 faster

Crystal's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (0:17 faster); weakest: Roxzone (3:55 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crystal against the typical Doubles Women finisher

Crystal1:33:41
5:584:555:561:256:444:306:293:546:125:386:131:486:093:547:504:1811:55
Typical Doubles Women1:29:16
5:594:476:091:416:254:096:304:096:415:106:351:566:353:466:463:588:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Crystal: 51:31 running, 30:22 at the stations and 11:55 in the roxzone; the longest station was the row (5:38) and the shortest the sled push (1:25).Below, Typical Doubles Women: 51:40 running, 29:36 at the stations and 8:00 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:41).

See the numbers
Part Crystal Typical Doubles Women
Run 1 5:58 5:59
SkiErg 4:55 4:47
Run 2 5:56 6:09
Sled push 1:25 1:41
Run 3 6:44 6:25
Sled pull 4:30 4:09
Run 4 6:29 6:30
Burpee broad jump 3:54 4:09
Run 5 6:12 6:41
Row 5:38 5:10
Run 6 6:13 6:35
Farmers carry 1:48 1:56
Run 7 6:09 6:35
Sandbag lunges 3:54 3:46
Run 8 7:50 6:46
Wall balls 4:18 3:58
Roxzone 11:55 8:00
Finish 1:33:41 1:29:42

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:55 against the typical Doubles Women finisher at Houston 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:33:41.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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