USA Crystal Strawbridge
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:07 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Crystal Strawbridge, Alison Betancourtwhole field → | Doubles Women · team 35-39 | 1:23:07 | 639th of 3,178141st of 683 aged 35-39 | 46:19 | 30:01 | 6:52 | View results | See splits Hide splitsSkiErg5:07faster than 43%Sled push1:27fastest 3%Sled pull4:11fastest 39%Burpee broad jump4:00fastest 29%Row5:46faster than 23%Farmers carry1:42fastest 27%Sandbag lunges3:48fastest 30%Wall balls4:00fastest 18%Runs (8 km)46:19fastest 23%Roxzone6:52fastest 11%Run 15:27faster than 49%Run 26:07fastest 34%Run 36:00fastest 22%Run 45:55fastest 20%Run 55:50fastest 17%Run 65:46fastest 17%Run 75:59fastest 23%Run 85:18fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alison Betancourt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Doubles Women finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:23:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
