AUS Crystal Smith
2 HYROX races over 2 seasons. Best Open Women time: 2:14:38 at Brisbane 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Crystal Smith at each race, oldest on the left; lower is faster.The best was 2:14:38 at Brisbane (Mar 2025); Crystal Smith was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 2:14:38 |
| Sydney | Jul 2025 | Open Women | 2:17:08 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,471st of 1,507 Open Women (faster than 2%). Against the 45 who finished around 2:07:27: most time gained on sandbag lunges (3:37), most lost on the eight runs (7:21). Runs 5 to 8 took 9:36 more than runs 1 to 4 (them: 7:42 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:30 | faster than 6% |
| SkiErg: | 5:09 | 4:58 | faster than 30% |
| Run 2: | 7:13 | 4:54 | faster than 2% |
| Sled push: | 2:55 | 2:17 | faster than 11% |
| Run 3: | 7:40 | 5:08 | faster than 1% |
| Sled pull: | 6:31 | 5:40 | faster than 26% |
| Run 4: | 7:51 | 5:15 | faster than 2% |
| Burpee broad jump: | 9:54 | 6:37 | faster than 11% |
| Run 5: | 8:16 | 5:25 | faster than 2% |
| Row: | 5:23 | 5:18 | faster than 42% |
| Run 6: | 8:33 | 5:18 | faster than 0% |
| Farmers carry: | 2:33 | 2:17 | faster than 28% |
| Run 7: | 8:19 | 5:17 | faster than 1% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 65% |
| Run 8: | 12:46 | 7:23 | faster than 2% |
| Wall balls: | 14:02 | 6:18 | faster than 2% |
| Roxzone †: | 19:51 | ||
| Runs (8 km) | 1:06:13 | 43:18 | faster than 1% |
| Stations (8) | 51:04 | ||
| Finish | 2:17:08 | 1:31:22 | 1471st of 1,507 · faster than 2% |
827th of 853 Open Women (faster than 3%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:04 | faster than 14% |
| SkiErg: | 4:52 | 4:56 | faster than 59% |
| Run 2: | 8:01 | 5:37 | faster than 4% |
| Sled push: | 3:13 | 2:30 | faster than 13% |
| Run 3: | 8:31 | 5:59 | faster than 4% |
| Sled pull: | 6:41 | 5:15 | faster than 16% |
| Run 4: | 8:56 | 6:02 | faster than 3% |
| Burpee broad jump: | 10:14 | 6:20 | faster than 8% |
| Run 5: | 8:55 | 6:12 | faster than 5% |
| Row: | 5:23 | 5:16 | faster than 39% |
| Run 6: | 8:50 | 6:03 | faster than 4% |
| Farmers carry: | 5:24 | 2:14 | faster than 0% |
| Run 7: | 8:53 | 5:59 | faster than 4% |
| Sandbag lunges: | 8:30 | 4:55 | faster than 4% |
| Run 8: | 9:31 | 6:15 | faster than 5% |
| Wall balls: | 12:45 | 5:43 | faster than 0% |
| Roxzone: | 12:29 | 7:41 | faster than 4% |
| Runs (8 km) | 1:05:10 | 45:28 | faster than 4% |
| Stations (8) | 57:02 | ||
| Finish | 2:14:38 | 1:30:53 | 827th of 853 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Crystal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 2:55 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 6:31 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 9:54 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:23 | Sydney 2025 · best of 2 | 5:31 |
| Farmers carry | 2:33 | Sydney 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 12:45 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 1:05:10 | Brisbane 2025 · best of 2 | 46:44 |
| Roxzone | 12:29 | Brisbane 2025 | 7:57 |
How to read
Each station's best across Crystal's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Crystal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Crystal: faster than |
|---|---|
| Ski | 60% |
| Push | 13% |
| Pull | 16% |
| BBJ | 8% |
| Row | 39% |
| Carry | 0% |
| Lunges | 4% |
| Wall balls | 1% |
| Roxzone | 4% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Crystal beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Crystal's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (19:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Crystal against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Crystal: 1:05:13 running, 57:02 at the stations and 12:29 in the roxzone; the longest station was the wall balls (12:45) and the shortest the sled push (3:13).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Crystal | Typical Open Women |
|---|---|---|
| Run 1 | 3:36 | 3:04 |
| SkiErg | 4:52 | 4:56 |
| Run 2 | 8:01 | 5:37 |
| Sled push | 3:13 | 2:30 |
| Run 3 | 8:31 | 5:59 |
| Sled pull | 6:41 | 5:15 |
| Run 4 | 8:56 | 6:02 |
| Burpee broad jump | 10:14 | 6:20 |
| Run 5 | 8:55 | 6:12 |
| Row | 5:23 | 5:16 |
| Run 6 | 8:50 | 6:03 |
| Farmers carry | 5:24 | 2:14 |
| Run 7 | 8:53 | 5:59 |
| Sandbag lunges | 8:30 | 4:55 |
| Run 8 | 9:31 | 6:15 |
| Wall balls | 12:45 | 5:43 |
| Roxzone | 12:29 | 7:41 |
| Finish | 2:14:38 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:02 against the typical Open Women finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
