Athlete · Doubles Mixed · team 35-39 ·

MAS

Crystal Koh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:12:18 at Shanghai 2026.

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Doubles Mixed time2:12:18Shanghai 2026

Doubles Mixed place680thof 694 · Shanghai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 16% of Doubles Mixed at Shanghai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2026 16 May 2026team: Thiam Yeow Lim, Crystal Kohwhole field →	Doubles Mixed · team 35-39	2:12:18	680th of 694155th of 157 aged 35-39	—	50:29	—	View results	See splits Hide splits SkiErg5:50Sled push6:18faster than 1%Sled pull8:03faster than 2%Burpee broad jump6:27faster than 2%Row6:48faster than 2%Farmers carry2:31faster than 3%Sandbag lunges7:00faster than 3%Wall balls7:32faster than 16%Runs (8 km)—Roxzone—Run 17:18faster than 6%Run 2—Run 3—Run 4—Run 5—Run 6—Run 73:45fastest 1%Run 830:14Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Raced with

1 team partner

Thiam Yeow Lim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Shanghai 2026, against 694 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Crystaledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 3%

Row faster than 2%

Farmers carry faster than 3%

Sandbag lunges faster than 4%

Wall balls faster than 16%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:18 slower

Sled push 3:22 slower

Sled pull 3:18 slower

Burpee broad jump 2:51 slower

Row 1:39 slower

Farmers carry 0:39 slower

Sandbag lunges 2:46 slower

Wall balls 2:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crystal against the typical Doubles Mixed finisher

Crystal2:12:18

7:185:506:188:036:276:482:313:457:0030:147:32

Typical Doubles Mixed1:25:42

5:494:325:002:565:154:455:143:365:245:095:211:525:214:146:095:129:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 3:22 against the typical Doubles Mixed finisher at Shanghai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:12:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up