Athlete · Pro Women · 35-39 ·

ITA

Cristina Grassi

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:17:39 (Rome 2025) · Doubles Mixed 1:08:17 (Turin 2026) · Doubles Women 1:32:54 (Milan 2024).

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1:17:39 best Pro Women time · Rome 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 29% best Pro Women place · Rome 2025 36th of 127 Pro Women finishers there

1:25:54 latest race · Rimini 2026 8:15 slower than the best Pro Women time Pro Women

Sled push strongest segment · Rome 2025 faster than 83% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:17:39Rome 2025 · 2 races Doubles Mixed1:08:17Turin 2026 · 1 race · with Giovanni Bonfilio Doubles Women1:32:54Milan 2024 · 1 race · with Barbara Sala

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:17:39

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 29 May 2026what the whole field did →	Pro Women · 35-39	1:25:54	top 41% 44/108	38:11	42:13	5:35	splits SkiErg5:11Sled push5:48Sled pull5:52Burpee broad jump5:29Row5:14Farmers carry2:32Sandbag lunges4:56Wall balls7:11Run 14:17Run 24:29Run 34:46Run 44:46Run 54:49Run 64:44Run 74:53Run 85:30Full report for this race →
Turin 2026 31 Jan 2026team: Giovanni Bonfilio, Cristina Grassiwhat the whole field did →	Doubles Mixed · team 35-39	1:08:17	top 13% 141/1,157	36:19	26:42	5:22	splits SkiErg4:08Sled push2:11Sled pull3:39Burpee broad jump2:52Row4:43Farmers carry1:48Sandbag lunges3:27Wall balls3:54Run 13:24Run 24:17Run 34:28Run 44:43Run 54:49Run 64:43Run 74:48Run 85:10Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Pro Women · 35-39	1:17:39	top 29% 36/127	35:30	36:27	5:47	splits SkiErg5:20Sled push3:10Sled pull5:00Burpee broad jump4:56Row5:06Farmers carry2:12Sandbag lunges4:58Wall balls5:45Run 15:29Run 23:58Run 34:10Run 44:16Run 54:16Run 64:14Run 74:14Run 84:56Full report for this race →
Milan 2024 18 Oct 2024team: Cristina Grassi, Barbara Salawhat the whole field did →	Doubles Women · team 30-39	1:32:54	394th of 584	55:11	28:58	8:52	splits SkiErg4:37Sled push1:31Sled pull4:08Burpee broad jump4:25Row4:48Farmers carry2:13Sandbag lunges3:22Wall balls3:54Run 17:55Run 26:55Run 37:10Run 46:58Run 57:23Run 67:06Run 76:23Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Rome 2025, against 127 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 83%

Sled pull faster than 79%

Burpee broad jump faster than 48%

Row faster than 67%

Farmers carry faster than 72%

Sandbag lunges faster than 54%

Wall balls faster than 57%

Roxzone faster than 67%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:38 faster

Sled pull 1:09 faster

Burpee broad jump 0:04 slower

Row 0:08 faster

Farmers carry 0:26 faster

Sandbag lunges 0:14 faster

Wall balls 0:14 faster

Roxzone 0:27 faster

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristina against the typical Pro Women finisher

Cristina1:17:39

5:295:203:583:104:105:004:164:564:165:064:142:124:144:584:565:455:47

Typical Pro Women1:23:07

5:394:534:133:484:306:094:334:524:365:144:362:384:385:125:235:596:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:27 against the typical Pro Women finisher at Rome 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:17:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown