Athlete · Open Women · 30-34 ·

MLT

Cristina Dimech

2 HYROX results over 1 season. Best Open Women time 1:27:24 at Verona 2025.

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1:27:24 best Open Women time · Verona 2025 2 Open Women races

top 35% best Open Women place · Verona 2025 314th of 907 Open Women finishers there

1:32:24 latest race · Warsaw 2026 5:00 slower than the best Open Women time Open Women

Wall balls strongest segment · Verona 2025 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:24

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:32:24	594th of 1,146	48:13	38:51	5:24	splits SkiErg5:06Sled push3:18Sled pull4:50Burpee broad jump6:36Row5:36Farmers carry2:10Sandbag lunges5:03Wall balls6:12Run 14:30Run 25:58Run 36:13Run 46:21Run 56:34Run 66:32Run 76:36Run 85:33Full report for this race →
Verona 2025 5 Dec 2025what the whole field did →	Open Women · 30-34	1:27:24	top 35% 314/907	43:08	37:53	6:29	splits SkiErg5:08Sled push3:08Sled pull5:51Burpee broad jump5:40Row5:40Farmers carry2:08Sandbag lunges5:03Wall balls5:15Run 15:16Run 24:58Run 35:17Run 45:17Run 55:24Run 65:27Run 75:38Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 28%

Sled pull faster than 44%

Burpee broad jump faster than 63%

Row faster than 26%

Farmers carry faster than 58%

Sandbag lunges faster than 53%

Wall balls faster than 79%

Roxzone faster than 76%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:21 slower

Sled pull 0:12 slower

Burpee broad jump 0:34 faster

Row 0:17 slower

Farmers carry 0:03 faster

Sandbag lunges 0:05 faster

Wall balls 1:14 faster

Roxzone 0:53 faster

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristina against the typical Open Women finisher

Cristina1:27:24

5:165:084:583:085:175:515:175:405:245:405:272:085:385:035:545:156:29

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:21 against the typical Open Women finisher at Verona 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown