Athlete · Doubles Women · team 30-34 ·

ESP

Cristina de la Encarnación

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:59 at Shanghai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:20:59Shanghai 2026

Doubles Women place115thof 540 · Shanghai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 90% of Doubles Women at Shanghai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2026 16 May 2026team: Cristina De La Encarnación, Amparo Donoso Gironzawhole field →	Doubles Women · team 30-34	1:20:59	115th of 54037th of 186 aged 30-34	44:11	28:34	8:19	View results	See splits Hide splits SkiErg4:50fastest 33%Sled push1:58fastest 12%Sled pull4:18fastest 24%Burpee broad jump3:12fastest 13%Row5:06fastest 11%Farmers carry1:47fastest 45%Sandbag lunges3:11fastest 13%Wall balls4:12fastest 31%Runs (8 km)44:11fastest 33%Roxzone8:19fastest 10%Run 16:26faster than 40%Run 25:14fastest 42%Run 35:20fastest 38%Run 45:21fastest 38%Run 55:17fastest 27%Run 65:28fastest 38%Run 75:24fastest 33%Run 85:45fastest 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Amparo Donoso Gironza1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Shanghai 2026, against 540 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 89%

Sled pull faster than 77%

Burpee broad jump faster than 88%

Row faster than 90%

Farmers carry faster than 56%

Sandbag lunges faster than 88%

Wall balls faster than 69%

Roxzone faster than 90%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull 0:38 faster

Burpee broad jump 1:05 faster

Row 0:31 faster

Farmers carry 0:02 faster

Sandbag lunges 0:45 faster

Wall balls 0:22 faster

Roxzone 2:11 faster

Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristina against the typical Doubles Women finisher

Cristina1:20:59

6:264:505:141:585:204:185:213:125:175:065:281:475:243:115:454:128:19

Typical Doubles Women1:29:26

6:175:015:222:245:324:565:364:175:455:375:411:495:433:566:264:3410:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:59.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up