Athlete · Pro Doubles Men · team 30-39 ·

ITA

Cristiano Rizzi

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:19 at Milan 2024.

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Pro Doubles Men time1:03:19Milan 2024

Pro Doubles Men place12thof 128 · Milan 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Pro Doubles Men at Milan 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Milan 2024 19 Oct 2024team: Cristiano Rizzi, Matteo Calzavarawhole field →	Pro Doubles Men · team 30-39	1:03:19	12th of 1288th of 74 aged 30-39	33:25	24:34	5:26	View results	See splits Hide splits SkiErg3:42fastest 5%Sled push1:50fastest 4%Sled pull3:26fastest 4%Burpee broad jump2:28fastest 15%Row4:30faster than 39%Farmers carry1:34fastest 17%Sandbag lunges3:30fastest 21%Wall balls3:34fastest 8%Runs (8 km)33:25fastest 11%Roxzone5:26fastest 13%Run 14:44fastest 8%Run 24:05fastest 15%Run 34:25fastest 18%Run 44:21fastest 15%Run 54:11fastest 10%Run 64:11fastest 11%Run 74:11fastest 11%Run 83:21fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matteo Calzavara1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Milan 2024, against 128 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristianoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 96%

Sled pull faster than 96%

Burpee broad jump faster than 85%

Row faster than 39%

Farmers carry faster than 83%

Sandbag lunges faster than 80%

Wall balls faster than 93%

Roxzone faster than 87%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:30 faster

Sled pull 1:39 faster

Burpee broad jump 0:31 faster

Row 0:07 slower

Farmers carry 0:14 faster

Sandbag lunges 0:39 faster

Wall balls 0:35 faster

Roxzone 1:22 faster

Runs (8 km) 6:44 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristiano against the typical Pro Doubles Men finisher

Cristiano1:03:19

4:443:424:051:504:253:264:212:284:114:304:111:344:113:303:213:345:26

Typical Pro Doubles Men1:15:28

5:453:594:412:205:035:055:032:595:044:235:001:485:034:094:094:096:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:03:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up