POR Cristiana Ribeiro
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cristiana Ribeiro at each race, oldest on the left; lower is faster.The best was 1:18:41 at Lisbon (May 2026); Cristiana Ribeiro was 0:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Doubles Women | 1:23:13 |
| Lisbon | May 2026 | Pro Doubles Women | 1:18:41 |
| Valencia | Oct 2026 | Pro Doubles Women | 1:22:31 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
81st of 128 Pro Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:47 | faster than 26% |
| SkiErg: | 4:53 | 4:38 | faster than 18% |
| Run 2: | 5:45 | 5:08 | faster than 22% |
| Sled push: | 2:14 | 2:39 | faster than 85% |
| Run 3: | 6:08 | 5:27 | faster than 20% |
| Sled pull: | 3:42 | 4:33 | faster than 84% |
| Run 4: | 6:16 | 5:26 | faster than 18% |
| Burpee broad jump: | 2:55 | 3:38 | faster than 85% |
| Run 5: | 6:38 | 5:31 | faster than 10% |
| Row: | 4:45 | 4:50 | faster than 64% |
| Run 6: | 6:17 | 5:28 | faster than 18% |
| Farmers carry: | 1:55 | 2:01 | faster than 62% |
| Run 7: | 6:31 | 5:33 | faster than 14% |
| Sandbag lunges: | 3:29 | 4:01 | faster than 76% |
| Run 8: | 6:39 | 5:49 | faster than 22% |
| Wall balls: | 3:54 | 4:09 | faster than 67% |
| Roxzone: | 6:32 | 5:49 | faster than 30% |
| Runs (8 km) | 48:17 | 42:15 | faster than 17% |
| Stations (8) | 27:47 | ||
| Finish | 1:22:31 | 1:19:57 | 81st of 128 · faster than 37% |
61st of 128 Pro Doubles Women (faster than 52%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:05 | faster than 75% |
| SkiErg: | 4:18 | 4:32 | faster than 85% |
| Run 2: | 5:08 | 5:05 | faster than 48% |
| Sled push: | 2:16 | 3:06 | faster than 90% |
| Run 3: | 8:25 | 5:30 | faster than 0% |
| Sled pull: | 3:38 | 4:30 | faster than 93% |
| Run 4: | 5:41 | 5:31 | faster than 41% |
| Burpee broad jump: | 2:47 | 3:26 | faster than 84% |
| Run 5: | 5:47 | 5:32 | faster than 37% |
| Row: | 4:21 | 4:50 | faster than 95% |
| Run 6: | 5:39 | 5:30 | faster than 44% |
| Farmers carry: | 1:45 | 1:57 | faster than 85% |
| Run 7: | 5:43 | 5:36 | faster than 44% |
| Sandbag lunges: | 3:18 | 3:52 | faster than 80% |
| Run 8: | 6:09 | 5:42 | faster than 30% |
| Wall balls: | 3:54 | 4:03 | faster than 59% |
| Roxzone: | 6:17 | 5:21 | faster than 21% |
| Runs (8 km) | 46:12 | 42:59 | faster than 27% |
| Stations (8) | 26:17 | ||
| Finish | 1:18:41 | 1:19:08 | 61st of 128 · faster than 52% |
360th of 875 Open Women (faster than 58%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:57 | faster than 64% |
| SkiErg: | 4:51 | 5:07 | faster than 79% |
| Run 2: | 3:00 | 5:19 | fastest in the field |
| Sled push: | 3:33 | 3:00 | faster than 20% |
| Run 3: | 5:44 | 5:36 | faster than 43% |
| Sled pull: | 5:49 | 5:41 | faster than 44% |
| Run 4: | 6:02 | 5:40 | faster than 34% |
| Burpee broad jump: | 5:21 | 6:23 | faster than 73% |
| Run 5: | 6:19 | 5:46 | faster than 29% |
| Row: | 5:03 | 5:22 | faster than 80% |
| Run 6: | 6:23 | 5:40 | faster than 23% |
| Farmers carry: | 2:06 | 2:16 | faster than 66% |
| Run 7: | 5:50 | 5:40 | faster than 43% |
| Sandbag lunges: | 3:54 | 4:59 | faster than 87% |
| Run 8: | 5:55 | 5:57 | faster than 51% |
| Wall balls: | 6:46 | 6:01 | faster than 33% |
| Roxzone: | 7:02 | 7:25 | faster than 58% |
| Runs (8 km) | 43:52 | 44:34 | faster than 54% |
| Stations (8) | 37:23 | ||
| Finish | 1:28:12 | 1:31:08 | 360th of 875 · faster than 58% |
31st of 52 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 52 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:38 | 7:27 | faster than 34% |
| SkiErg: | 4:30 | 4:22 | faster than 31% |
| Run 2: | 5:27 | 5:02 | faster than 30% |
| Sled push: | 2:03 | 2:00 | faster than 47% |
| Run 3: | 5:36 | 5:16 | faster than 30% |
| Sled pull: | 4:02 | 4:11 | faster than 56% |
| Run 4: | 5:33 | 5:17 | faster than 38% |
| Burpee broad jump: | 3:06 | 3:35 | faster than 68% |
| Run 5: | — | ||
| Row: | 5:07 | 4:57 | faster than 39% |
| Run 6: | 5:34 | 5:18 | faster than 38% |
| Farmers carry: | 2:02 | 1:53 | faster than 31% |
| Run 7: | 5:39 | 5:35 | faster than 42% |
| Sandbag lunges: | 4:44 | 3:53 | faster than 25% |
| Run 8: | 5:31 | 5:24 | faster than 44% |
| Wall balls: | 4:31 | 3:58 | faster than 23% |
| Roxzone: | 6:12 | 6:27 | faster than 60% |
| Runs (8 km) | 40:56 | 39:02 | faster than 39% |
| Stations (8) | 30:05 | ||
| Finish | 1:23:13 | 1:20:39 | 31st of 52 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Catarina Marques1 race
- Márcia Cardoso1 race
- Rute Matias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Cristiana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Cristiana: faster than |
|---|---|
| Ski | 80% |
| Push | 21% |
| Pull | 45% |
| BBJ | 74% |
| Row | 81% |
| Carry | 66% |
| Lunges | 87% |
| Wall balls | 34% |
| Roxzone | 58% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cristiana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cristiana's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (1:05 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cristiana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cristiana: 43:55 running, 37:23 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Cristiana | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:57 |
| SkiErg | 4:51 | 5:07 |
| Run 2 | 3:00 | 5:19 |
| Sled push | 3:33 | 3:00 |
| Run 3 | 5:44 | 5:36 |
| Sled pull | 5:49 | 5:41 |
| Run 4 | 6:02 | 5:40 |
| Burpee broad jump | 5:21 | 6:23 |
| Run 5 | 6:19 | 5:46 |
| Row | 5:03 | 5:22 |
| Run 6 | 6:23 | 5:40 |
| Farmers carry | 2:06 | 2:16 |
| Run 7 | 5:50 | 5:40 |
| Sandbag lunges | 3:54 | 4:59 |
| Run 8 | 5:55 | 5:57 |
| Wall balls | 6:46 | 6:01 |
| Roxzone | 7:02 | 7:25 |
| Finish | 1:28:12 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
