Athlete · Pro Men · 40-44 ·

ITA

Cristian Luca

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:30:01 (Rome 2026) · Open Men 1:16:07 (Rimini 2025) · Doubles Men 1:08:39 (Bologna 2026).

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1:30:01 Pro Men time · Rome 2026 also raced Open Men, Doubles Men: each has its own best below

276th of 361 Pro Men place · Rome 2026 among Pro Men finishers there

1:30:01 latest race · Rome 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Rome 2026 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:01Rome 2026 · 1 race Open Men1:16:07Rimini 2025 · 1 race Doubles Men1:08:39Bologna 2026 · 1 race · with Davide Giacomozzi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Pro Men · 40-44	1:30:01	276th of 361	37:41	45:40	6:45	splits SkiErg4:39Sled push5:57Sled pull5:46Burpee broad jump5:17Row5:03Farmers carry2:25Sandbag lunges6:14Wall balls10:19Run 15:42Run 24:06Run 34:21Run 44:21Run 54:29Run 64:23Run 74:32Run 85:50Full report for this race →
Bologna 2026 6 Apr 2026team: Cristian Luca, Davide Giacomozziwhat the whole field did →	Doubles Men · team 30-34	1:08:39	top 35% 333/953	37:03	25:33	6:07	splits SkiErg4:08Sled push1:55Sled pull2:59Burpee broad jump2:21Row4:26Farmers carry2:02Sandbag lunges3:35Wall balls4:07Run 14:36Run 24:34Run 34:37Run 44:39Run 54:40Run 64:38Run 74:26Run 84:56Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 40-44	1:16:07	top 23% 415/1,821	36:38	33:23	6:12	splits SkiErg4:28Sled push3:17Sled pull4:08Burpee broad jump4:23Row4:35Farmers carry2:21Sandbag lunges4:14Wall balls5:57Run 14:42Run 24:38Run 34:44Run 44:34Run 54:42Run 64:47Run 74:43Run 83:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rome 2026, against 361 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 11%

Sled pull faster than 36%

Burpee broad jump faster than 24%

Row faster than 18%

Farmers carry faster than 38%

Sandbag lunges faster than 15%

Wall balls faster than 15%

Roxzone faster than 26%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 1:36 slower

Sled pull 0:29 slower

Burpee broad jump 1:01 slower

Row 0:24 slower

Farmers carry 0:14 slower

Sandbag lunges 1:33 slower

Wall balls 3:22 slower

Roxzone 1:01 slower

Runs (8 km) 2:44 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristian against the typical Pro Men finisher

Cristian1:30:01

5:424:394:065:574:215:464:215:174:295:034:232:254:326:145:5010:196:45

Typical Pro Men1:17:20

5:144:163:494:214:085:174:094:164:144:394:092:114:164:414:596:575:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:22 against the typical Pro Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown