Athlete · Open Men · 30-34 ·

COL

Cristian Gil

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:43 (Miami 2026) · Doubles Men 1:19:09 (New York 2026) · Doubles Mixed 1:22:05 (Boston 2025).

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1:26:43 best Open Men time · Miami 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 43% best Open Men place · Miami 2026 627th of 1,464 Open Men finishers there

1:19:09 latest race · New York 2026 first Doubles Men race Doubles Men with Cristian Carvajalino

Sandbag lunges strongest segment · Miami 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:43Miami 2026 · 2 races Doubles Men1:19:09New York 2026 · 1 race · with Cristian Carvajalino Doubles Mixed1:22:05Boston 2025 · 1 race · with Alessia Hernandez

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026team: Cristian Carvajalino, Cristian Gilwhat the whole field did →	Doubles Men · team 30-34	1:19:09	top 41% 1274/3,151	45:58	27:01	6:15	splits SkiErg4:08Sled push2:04Sled pull3:11Burpee broad jump3:04Row4:33Farmers carry1:51Sandbag lunges3:14Wall balls4:56Run 15:37Run 24:54Run 35:26Run 45:29Run 55:43Run 65:34Run 75:21Run 87:56Full report for this race →
Miami 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:26:43	top 43% 627/1,464	41:40	37:38	7:31	splits SkiErg4:45Sled push3:22Sled pull5:39Burpee broad jump5:31Row4:59Farmers carry2:20Sandbag lunges4:45Wall balls6:17Run 16:07Run 24:42Run 35:03Run 45:01Run 55:08Run 65:06Run 75:09Run 85:28Full report for this race →
Boston 2025 27 Sept 2025team: Cristian Gil, Alessia Hernandezwhat the whole field did →	Doubles Mixed · team 30-34	1:22:05	top 47% 581/1,259	44:09	32:16	5:43	splits SkiErg4:30Sled push2:36Sled pull4:29Burpee broad jump3:50Row5:01Farmers carry1:50Sandbag lunges3:59Wall balls6:01Run 16:23Run 25:07Run 35:11Run 45:14Run 55:11Run 65:16Run 75:24Run 86:26Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 30-34	1:42:34	737th of 972	48:34	44:06	9:59	splits SkiErg4:53Sled push3:46Sled pull8:26Burpee broad jump5:52Row5:03Farmers carry3:12Sandbag lunges5:24Wall balls7:30Run 14:19Run 25:48Run 36:07Run 46:07Run 56:18Run 66:22Run 76:43Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 40%

Sled pull faster than 48%

Burpee broad jump faster than 48%

Row faster than 50%

Farmers carry faster than 35%

Sandbag lunges faster than 68%

Wall balls faster than 66%

Roxzone faster than 39%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 slower

Sled pull 0:03 slower

Burpee broad jump 0:06 slower

Row level

Farmers carry 0:12 slower

Sandbag lunges 0:35 faster

Wall balls 0:55 faster

Roxzone 0:34 slower

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cristian against the typical Open Men finisher

Cristian1:26:43

6:074:454:423:225:035:395:015:315:084:595:062:205:094:455:286:177:31

Typical Open Men1:28:09

5:504:444:493:085:175:365:175:255:274:595:152:085:135:205:327:126:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:34 against the typical Open Men finisher at Miami 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown