Athlete · Open Women · 35-39 ·

USA

Crista Short

3 HYROX results over 1 season. Best Open Women time 1:18:34 at Washington DC 2026.

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1:18:34 best Open Women time · Washington DC 2026 3 Open Women races

top 7% best Open Women place · New York 2026 300th of 4,639 Open Women finishers there

1:20:12 latest race · New York 2026 1:38 slower than the best Open Women time Open Women

Wall balls strongest segment · Washington DC 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:34

Each dot is one Open Women race. From the first Open Women race to the best: 2:19 faster (1:20:53 to 1:18:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:20:12	top 7% 300/4,639	44:02	30:22	5:54	splits SkiErg4:41Sled push2:30Sled pull4:15Burpee broad jump3:56Row4:54Farmers carry1:51Sandbag lunges4:24Wall balls3:51Run 15:46Run 25:12Run 35:14Run 45:16Run 55:25Run 65:27Run 75:16Run 8—Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 35-39	1:18:34	top 17% 169/1,044	42:56	29:45	5:57	splits SkiErg4:46Sled push2:14Sled pull4:09Burpee broad jump4:01Row4:50Farmers carry1:55Sandbag lunges3:58Wall balls3:52Run 17:07Run 25:11Run 35:12Run 45:12Run 55:15Run 65:10Run 75:06Run 84:45Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:20:53	top 14% 208/1,494	44:48	30:58	5:07	splits SkiErg4:43Sled push1:53Sled pull4:08Burpee broad jump5:18Row5:06Farmers carry2:00Sandbag lunges3:46Wall balls4:04Run 15:57Run 25:19Run 35:27Run 45:36Run 55:46Run 65:41Run 75:37Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cristaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 72%

Sled pull faster than 91%

Burpee broad jump faster than 95%

Row faster than 95%

Farmers carry faster than 83%

Sandbag lunges faster than 88%

Wall balls faster than 97%

Roxzone faster than 83%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:16 faster

Sled pull 1:21 faster

Burpee broad jump 2:12 faster

Row 0:37 faster

Farmers carry 0:21 faster

Sandbag lunges 1:12 faster

Wall balls 2:29 faster

Roxzone 1:36 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Crista against the typical Open Women finisher

Crista1:18:34

7:074:465:112:145:124:095:124:015:154:505:101:555:063:584:453:525:57

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown